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Beef and Beans

This deliciously spicy steak and beans over rice will have family and friends asking for more. It's a favorite in my recipe collection. —Marie Leamon, Bethesda, Maryland
  • Total Time
    Prep: 10 min. Cook: 6-1/2 hours
  • Makes
    8 servings

Ingredients

  • 1-1/2 pounds boneless round steak
  • 1 tablespoon prepared mustard
  • 1 tablespoon chili powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 garlic clove, minced
  • 2 cans (14-1/2 ounces each) diced tomatoes, undrained
  • 1 medium onion, chopped
  • 1 teaspoon beef bouillon granules
  • 1 can (16 ounces) kidney beans, rinsed and drained
  • Hot cooked rice

Directions

  • Cut steak into thin strips. Combine mustard, chili powder, salt, pepper and garlic in a bowl; add steak and toss to coat. Transfer to a 3-qt. slow cooker; add tomatoes, onion and bouillon. Cover and cook on low for 6-8 hours. Stir in beans; cook 30 minutes longer. Serve over rice.
Nutrition Facts
1 cup (calculated without rice): 185 calories, 3g fat (1g saturated fat), 47mg cholesterol, 584mg sodium, 16g carbohydrate (5g sugars, 5g fiber), 24g protein. Diabetic Exchanges: 2 lean meat, 1 starch, 1 vegetable.

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Reviews

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Average Rating:
  • Joanne
    Nov 22, 2018

    I think I will leave out the beans.Will be trying after Thanksgiving.

  • SweetGrandmaJan
    Jan 8, 2018

    Heard it was bland, we used Rotel canned diced tomatoes and chilis to add a kick, the hot mexican taste. Very good, served over mashed potatoes.

  • cyberhippy
    Mar 27, 2014

    Very good! I did add a couple splashes of Tabasco and Worcestershire sauce and I thought it was fantastic!

  • acooley
    Dec 12, 2013

    This was delicious and so easy to make. I'm not sure why everyone is commenting on it being bland- we found it full of flavor! Served over rice, it was a hearty, filling, and tasty dinner.

  • VirginiaCountryGirl
    Nov 26, 2011

    idea is good but not much flavor

  • cr_1295
    Nov 18, 2011

    Very, very, very good, and it used up some of the beef we had in the freezer!!!

  • Lucajb
    May 18, 2009

    Try adding some jarred banana peppers and some of the liquid from the jar, also add someMrs Dash Table Blend or for a little more kick, Lawry's seasoning salt. Sometimes we have to tweak the recipes to fit our family's taste.