Ham and Red Beans
Total Time
Prep: 10 min. Cook: 30 min.
Makes
10 servings
I've cut some of the fat and calories from this traditional Southern dish. But after one bite, you'll agree it still has plenty of flavor.
Prep: 10 min. Cook: 30 min.
10 servings
3/4 cup: 207 calories, 2g fat (0 saturated fat), 13mg cholesterol, 474mg sodium, 32g carbohydrate (0 sugars, 0 fiber), 15g protein. Diabetic Exchanges: 2 starch, 1 lean meat.
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