31 of Our Absolute Best Egg Salads

Put a dozen or two of eggs to work with our best egg salad recipes. From the creamy classic to decadent additions like smoked salmon, plus the addition of leafy greens, you'll be throughly impressed by these salads.

Now Trending

1/30

Dilly Potato & Egg Salad

Total Time 40 min
Servings 12 servings
From the Recipe Creator: Everyone has a favorite salad, and this is mine. As a young bride 36 years ago, I was eager to learn how to cook and make things that my husband would love. I combined my mom’s and his mom’s recipes, and this is the delicious result. —Angela Leinenbach, Mechanicsville, Virginia. If you love experimenting with classic recipes, then you need to try out this deviled egg potato salad.
Nutrition Facts: 3/4 cup: 326 calories, 22g fat (4g saturated fat), 80mg cholesterol, 413mg sodium, 25g carbohydrate (2g sugars, 3g fiber), 6g protein.
2/30

Denver Omelet Salad

Total Time 25 min
Servings 4 servings
From the Recipe Creator: I love this recipe. It may not be your typical breakfast, but it has all the right elements. Plus, it’s easy, healthy and fast. Just turn your favorite omelet ingredients into a morning salad! —Pauline Custer, Duluth, Minnesota
Nutrition Facts: 1 serving: 229 calories, 14g fat (3g saturated fat), 217mg cholesterol, 756mg sodium, 7g carbohydrate (3g sugars, 2g fiber), 20g protein. Diabetic Exchanges: 3 lean meat, 2 fat, 1 vegetable.
3/30

Curried Egg Salad

Total Time 15 min
Servings 6 servings
From the Recipe Creator: A curry kick gives this egg salad big appeal. We love it when the weather gets warm. —Joyce McDowell, West Union, Ohio. Also, check these ideas for a salad with eggs that pack in the protein.

Nutrition Facts: 1 open-faced sandwich: 273 calories, 20g fat (4g saturated fat), 188mg cholesterol, 284mg sodium, 14g carbohydrate (2g sugars, 2g fiber), 10g protein.
4/30

Mediterranean Cobb Salad

Total Time 1 hour 5 min
Servings 10 servings
From the Recipe Creator: I'm a huge fan of taking classic dishes and adding some flair to them. I also like to change up heavier dishes, like the classic Cobb salad. I've replaced typical chicken with crunchy falafel that's just as satisfying. —Jenn Tidwell, Fair Oaks, California
Nutrition Facts: 1 cup: 258 calories, 18g fat (5g saturated fat), 83mg cholesterol, 687mg sodium, 15g carbohydrate (3g sugars, 5g fiber), 13g protein.
5/30

Egg Salad with Cream Cheese

Total Time 10 min
Servings 3 cups
From the Recipe Creator: I love the versatility of this creamy egg salad. You can serve it on a nest of mixed greens, tucked into a sandwich or with your favorite crisp crackers. —Cynthia Kohlberg, Syracuse, Indiana
Nutrition Facts: 1/2 cup: 228 calories, 19g fat (6g saturated fat), 264mg cholesterol, 456mg sodium, 6g carbohydrate (4g sugars, 0 fiber), 9g protein.
6/30

Twisted Eggs Benedict Salad

Total Time 40 min
Servings 8 servings
From the Recipe Creator: Salad for breakfast? Absolutely. You can prep everything except the dressing and chill it overnight. In the morning, dress the salad and poach the eggs. —Noelle Myers, Grand Forks, North Dakota
Nutrition Facts: 1 cup salad with 1 egg: 199 calories, 13g fat (3g saturated fat), 200mg cholesterol, 710mg sodium, 5g carbohydrate (3g sugars, 2g fiber), 14g protein. Diabetic Exchanges: 2 lean meat, 2 fat, 1 vegetable.
7/30

Make-Ahead Hearty Six-Layer Salad

Total Time 20 min
Servings 12 servings
From the Recipe Creator: This salad is an all-time favorite. I reach for the recipe whenever I need a dish to pass. It is easy to make, can be assembled ahead of time and looks marvelous. —Noreen Meyer, Madison, Wisconsin
Nutrition Facts: 3/4 cup: 310 calories, 22g fat (5g saturated fat), 84mg cholesterol, 287mg sodium, 13g carbohydrate (2g sugars, 2g fiber), 14g protein.

8/30

Potato Salad with Bacon

Total Time 35 min
Servings 12 servings
From the Recipe Creator: It isn't a summer cookout without potato salad, but the stuff from the deli just isn't our thing. I toyed with many recipes until I developed this one. Now if I even mention grilling or barbecuing, it's my family's top request for a side. —Paul Cogswell, League City, Texas
Nutrition Facts: 3/4 cup: 424 calories, 36g fat (7g saturated fat), 20mg cholesterol, 1147mg sodium, 17g carbohydrate (2g sugars, 2g fiber), 7g protein.

9/30

Chicken Nicoise Salad

Total Time 30 min
Servings 4 servings
From the Recipe Creator: This salad makes it easy to eat what’s good for you. It’s versatile, so you can use asparagus in place of green beans and salmon instead of tuna, or add garden tomatoes. And if you follow the keto diet, you'll be happy to know this is a keto chicken salad. —Nick Monfre, Oak Ridge, New Jersey
Nutrition Facts: 1 serving: 289 calories, 18g fat (3g saturated fat), 142mg cholesterol, 562mg sodium, 9g carbohydrate (3g sugars, 3g fiber), 24g protein.
10/30

Classic Egg Salad

Total Time 10 min
Servings 2 servings
From the Recipe Creator: Egg salad is a refreshing, tasty change from lunchmeat or peanut butter sandwiches. The touch of mustard and lemon juice gives it extra zip. —Annemarie Pietila, Farmington Hills, Michigan
Nutrition Facts: 1 open-faced sandwich: 332 calories, 24g fat (5g saturated fat), 281mg cholesterol, 530mg sodium, 16g carbohydrate (3g sugars, 1g fiber), 12g protein.
11/30

BLT Chicken Salad

Total Time 20 min
Servings 8 servings
From the Recipe Creator: Featuring all the fun fixings for a BLT chicken sandwich, this salad is so lovable. I can prep the ingredients ahead of time and just throw it together at the last minute. Barbecue sauce in the dressing gives it unexpected flavor. Even picky eaters love my chicken salads. —Cindy Moore, Mooresville, North Carolina
Nutrition Facts: 1 serving: 281 calories, 19g fat (4g saturated fat), 112mg cholesterol, 324mg sodium, 5g carbohydrate (3g sugars, 2g fiber), 23g protein.
12/30

Pesto Egg Salad Sandwiches

Total Time 10 min
Servings 4 servings
From the Recipe Creator: For a casual springtime meal with a twist, boil up some eggs and dinner will be done presto. —Tenley Haraldson, Fort Atkinson, Wisconsin
Nutrition Facts: 1 sandwich: 285 calories, 11g fat (3g saturated fat), 217mg cholesterol, 811mg sodium, 30g carbohydrate (6g sugars, 5g fiber), 18g protein. Diabetic Exchanges: 2 medium-fat meat, 1-1/2 starch.
13/30

Classic Cobb Salad

Total Time 20 min
Servings 4 servings
From the Recipe Creator: Making this salad is a lot like putting in a garden. I plant everything in nice, neat sections, just as I do with seedlings. —Patricia Kile, Elizabethtown, Pennsylvania
Nutrition Facts: 1 serving: 260 calories, 15g fat (5g saturated fat), 148mg cholesterol, 586mg sodium, 10g carbohydrate (5g sugars, 4g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 2 fat.
14/30

Curried Olive Egg Salad

Total Time 15 min
Servings 4 servings
From the Recipe Creator: Accessorizing the humble egg salad sandwich with olives, curry powder and celery seed really bumps up the flavor of lunch. —Anita Doyle, Dodgeville, Wisconsin
Nutrition Facts: 2 filled pita pockets: 398 calories, 20g fat (4g saturated fat), 329mg cholesterol, 893mg sodium, 38g carbohydrate (4g sugars, 2g fiber), 15g protein. Diabetic Exchanges: 2-1/2 starch, 2-1/2 fat, 1 medium-fat meat.
15/30

Kale & Bacon Salad with Honey-Horseradish Vinaigrette

Total Time 35 min
Servings 8 servings
From the Recipe Creator: Totally scrumptious and packed with nutrition, this salad was my response to friends who asked how they could incorporate kale into their diets without sacrificing taste. It is also wonderful made with collard or mustard greens, prepared in the same fashion as the kale, or with a mix of spinach & arugula or watercress. —Elizabeth Warren, Oklahoma City, Oklahoma
Nutrition Facts: 1 serving: 236 calories, 15g fat (3g saturated fat), 34mg cholesterol, 248mg sodium, 21g carbohydrate (6g sugars, 4g fiber), 8g protein.
16/30

Smoked Salmon Egg Salad

Total Time 10 min
Servings 6 servings
From the Recipe Creator: Served on croissants, these grown-up sandwiches offer a great way to use leftover Easter eggs. Salmon adds smoky flavor. —Cathy Tang, Redmond, Washington
Nutrition Facts: 1 sandwich: 533 calories, 40g fat (11g saturated fat), 265mg cholesterol, 889mg sodium, 27g carbohydrate (7g sugars, 2g fiber), 15g protein.
17/30

Barbecue Chicken Cobb Salad

Total Time 3 hours 30 min
Servings 6 servings
From the Recipe Creator: I turned barbecue chicken into a major salad with romaine, carrots, sweet peppers and avocados. That’s how I got my family to eat more veggies. —Camille Beckstrand, Layton, Utah
Nutrition Facts: 1 serving: 571 calories, 26g fat (9g saturated fat), 192mg cholesterol, 1314mg sodium, 47g carbohydrate (32g sugars, 7g fiber), 39g protein.
18/30

Tangy Potato Salad with Radishes and Eggs

Total Time 40 min
Servings 13 servings (3/4 cup each)
From the Recipe Creator: Summer's approach makes my family think of potato salad. This tangy side is also great in the winter when it's served hot with cubed ham. —Peggy Gwillim, Strasbourg, Saskatchewan
Nutrition Facts: 3/4 cup: 227 calories, 11g fat (2g saturated fat), 134mg cholesterol, 185mg sodium, 25g carbohydrate (3g sugars, 3g fiber), 7g protein.
19/30

Cioppino-Mixed Green Salad

Total Time 20 min
Servings 10 servings
From the Recipe Creator: Living in California, the "salad bowl" of the United States, I’m inspired to cook nutritious meals like cioppino. Whenever my friends and I get together, this salad—a spin on the classic seafood stew—is the top request. —Cleo Gonske, Redding, California
Nutrition Facts: 2 cups: 285 calories, 17g fat (3g saturated fat), 190mg cholesterol, 888mg sodium, 13g carbohydrate (6g sugars, 3g fiber), 18g protein.
20/30

Grilled Firecracker Potato Salad

Total Time 40 min
Servings 16 servings
From the Recipe Creator: I can eat potato salad like crazy. A little spice is nice, so I use cayenne and paprika in this grilled salad that comes with its own fireworks. —Ashley Armstrong, Kingsland, Georgia
Nutrition Facts: 1 cup: 265 calories, 20g fat (3g saturated fat), 77mg cholesterol, 398mg sodium, 16g carbohydrate (2g sugars, 2g fiber), 4g protein.
21/30

Swiss Cobb Salad

Total Time 25 min
Servings 4 servings
From the Recipe Creator: Topped with ham, roast beef, bacon and other fixings, this hearty salad has an excellent blend of flavors. A from-scratch vinaigrette adds the refreshing final touch. —Taste of Home Test Kitchen
Nutrition Facts: 2 cups: 531 calories, 42g fat (9g saturated fat), 171mg cholesterol, 922mg sodium, 14g carbohydrate (8g sugars, 3g fiber), 28g protein.
22/30

Cauliflower Potato Salad

Total Time 30 min
Servings 8 servings
From the Recipe Creator: Cauliflower in potato salad? You bet, along with carrots, olives and other yummy surprises. —Mike Schulz, Tawas City, Michigan
Nutrition Facts: 3/4 cup: 61 calories, 2g fat (0 saturated fat), 54mg cholesterol, 375mg sodium, 7g carbohydrate (3g sugars, 3g fiber), 3g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch.
23/30

Veggie Nicoise Salad

Total Time 1 hour 5 min
Servings 8 servings
From the Recipe Creator: More and more people in my workplace are becoming vegetarians. When we cook or eat together, the focus is on fresh produce. This salad combines some of our favorite ingredients in one dish—and with the hard-boiled eggs and kidney beans, it also delivers enough protein to satisfy those who are skeptical of vegetarian fare. —Elizabeth Kelley, Chicago, Illinois
Nutrition Facts: 1 serving: 329 calories, 19g fat (4g saturated fat), 140mg cholesterol, 422mg sodium, 28g carbohydrate (6g sugars, 7g fiber), 12g protein. Diabetic Exchanges: 3 fat, 2 vegetable, 2 medium-fat meat, 11/2 starch.
24/30

Roasted Red Potato Salad

Total Time 40 min
Servings 8 servings
From the Recipe Creator: I got this roasted potato salad recipe from my sister-in-law and I've made it numerous times at the request of friends and co-workers. It's quick and easy, which is just what I need in my busy life. I learned how to cook from the two best cooks I know—my mom, Arline, and my Grandma Etta. —Ginger Cusano, Sandusky, Ohio
Nutrition Facts: 3/4 cup: 355 calories, 27g fat (5g saturated fat), 120mg cholesterol, 412mg sodium, 20g carbohydrate (3g sugars, 2g fiber), 7g protein.
25/30

Judy's Macaroni Salad

Total Time 20 min
Servings 12 servings
From the Recipe Creator: After finding this vintage macaroni salad recipe years ago, I tweaked the flavor and bumped up the pickles. Tuck this dill pickle pasta salad inside your picnic basket. —Elizabeth Kirchgatter, Maysville, Kentucky
Nutrition Facts: 3/4 cup: 347 calories, 28g fat (6g saturated fat), 113mg cholesterol, 413mg sodium, 15g carbohydrate (4g sugars, 1g fiber), 8g protein.
26/30

Grandma’s Spinach Salad

Total Time 20 min
Servings 8 servings
From the Recipe Creator: With all its fresh ingredients, this pretty spinach salad was my grandma’s favorite. Even my little ones like it (but don’t tell them spinach is good for them)! —Shelley Riebel, Armada, Michigan
Nutrition Facts: 1-1/4 cups: 280 calories, 21g fat (3g saturated fat), 125mg cholesterol, 214mg sodium, 16g carbohydrate (14g sugars, 1g fiber), 9g protein.
27/30

Mom's Tangy Potato Salad

Total Time 45 min
Servings 9 servings
Nutrition Facts: 3/4 cup: 148 calories, 7g fat (1g saturated fat), 50mg cholesterol, 235mg sodium, 18g carbohydrate (2g sugars, 2g fiber), 4g protein. Diabetic Exchanges: 1 starch, 1 fat.

28/30

Potato Salad

Total Time 30 min
Servings 12 servings
From the Recipe Creator: This homemade potato salad recipe doesn't have many ingredients, so it isn't as colorful as many that you find nowadays. But Mama made it the way her mother did, and that's the way I still make it today. Try it and see if it isn't one of the best-tasting potato salads you have ever eaten! —Sandra Anderson, New York, New York
Nutrition Facts: 1 cup: 231 calories, 11g fat (2g saturated fat), 113mg cholesterol, 323mg sodium, 27g carbohydrate (8g sugars, 2g fiber), 6g protein.

29/30

Tuna Nicoise Salad

Total Time 25 min
Servings 4 servings
From the Recipe Creator: Like the French, I pack my classic Nicoise salad with veggies, potatoes, tuna and eggs. Cooking the potatoes and beans together helps the dish come together fast. —Valerie Belley, St. Louis, Missouri
Nutrition Facts: 1 serving: 327 calories, 15g fat (2g saturated fat), 206mg cholesterol, 691mg sodium, 27g carbohydrate (7g sugars, 5g fiber), 21g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 2 fat, 1 starch.
30/30

Deli-Style Potato Salad

Total Time 35 min
Servings 8 servings
From the Recipe Creator: I was inspired by my grandmother to cook, and loved going to her house for Sunday dinner. She passed her cooking skills down, and today my mom and I still make this potato salad. —Sally L. Miner, El Mirage, Arizona
Nutrition Facts: 3/4 cup: 197 calories, 12g fat (2g saturated fat), 150mg cholesterol, 1045mg sodium, 15g carbohydrate (6g sugars, 1g fiber), 6g protein.