25 Ways to Enjoy Baked Butternut Squash

Put fall's favorite veggie to good use! These baked butternut squash recipes are cozy, comforting and perfect for a cool day.

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Baked Butternut Squash

Take advantage of fabulous fall produce and roast this scrumptious side. Lightly seasoned with cinnamon, nutmeg and brown sugar, this is my favorite baked butternut squash recipe—it could almost be dessert! —Heidi Vawdrey, Riverton, Utah

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1/25
2/25

Butternut Squash Mac and Cheese

Total Time 55 min
Servings 6 servings
From the Recipe Creator: I created this dish after my father had triple bypass surgery. He loves comfort food and I wanted him to be able to enjoy a rich and tasty dish like mac & cheese without all the fat and butter. It's also a great way to sneak in some veggies for children. —Megan Schwartz, New York, New York
Nutrition Facts: 1-1/4 cups: 422 calories, 13g fat (7g saturated fat), 36mg cholesterol, 750mg sodium, 60g carbohydrate (10g sugars, 12g fiber), 20g protein.
3/25

Cheddar-Butternut Squash Clafoutis

Total Time 1 hour 10 min
Servings 6 servings
From the Recipe Creator: I came up with this savory version of the classic French dessert clafoutis and shared it for dinner with a salad. My friends loved it, but in the end I could have eaten the whole pan myself while dreaming of being in Paris with every scrumptious bite. —Joseph A. Sciascia, San Mateo, California
Nutrition Facts: 1 piece: 357 calories, 22g fat (11g saturated fat), 176mg cholesterol, 586mg sodium, 22g carbohydrate (5g sugars, 2g fiber), 19g protein.
4/25

Butternut Squash Custard

Total Time 1 hour 20 min
Servings 8 servings
From the Recipe Creator: My husband first tasted this comforting casserole more than 10 years ago when he was still my fiance. Having enjoyed it so much, he said I needed to offer it at every Thanksgiving dinner. I was happy to oblige!—Maura Calusdian, Londonderry, New Hampshire
Nutrition Facts: 3/4 cup: 202 calories, 6g fat (3g saturated fat), 91mg cholesterol, 118mg sodium, 33g carbohydrate (18g sugars, 3g fiber), 6g protein.
5/25

Roasted Fall Vegetables

Total Time 1 hour 10 min
Servings 14 servings
From the Recipe Creator: I love serving this tender veggie side dish as part of a comforting dinner on a chilly night. The cayenne pepper lends zippy flavor that's not overpowering. —Juli Meyers, Hinesville, Georgia
Nutrition Facts: 3/4 cup: 110 calories, 5g fat (1g saturated fat), 1mg cholesterol, 384mg sodium, 17g carbohydrate (6g sugars, 3g fiber), 3g protein. Diabetic Exchanges: 1 vegetable, 1 fat, 1/2 starch.
6/25

Hasselback Butternut Squash

Total Time 1 hour 5 min
Servings 6 servings
From the Recipe Creator: Squash makes the perfect holiday side dish, especially when it's Hasselback butternut squash! The thin slits cut into each half allow the butter, maple syrup, brown sugar and ground chipotle mixture to get in every single nook and cranny. This is one side that everyone at your holiday table will be excited to gobble up! —Colleen Delawder, Herndon, Virginia
Nutrition Facts: 1 serving: 236 calories, 9g fat (3g saturated fat), 10mg cholesterol, 127mg sodium, 42g carbohydrate (14g sugars, 10g fiber), 3g protein.
7/25

Butternut Squash Rolls

Total Time 50 min
Servings 2 dozen
From the Recipe Creator: With their cheery yellow color and delicious aroma, these appealing buns will brighten your buffet table. Plus, I've found this recipe is a wonderful way to use up squash from the garden. —Bernice Morris, Marshfield, Missouri
Nutrition Facts: 1 roll: 135 calories, 2g fat (1g saturated fat), 5mg cholesterol, 213mg sodium, 26g carbohydrate (5g sugars, 1g fiber), 3g protein.
8/25

Rustic Squash Tarts

Total Time 1 hour 5 min
Servings 2 tarts (8 pieces each)
From the Recipe Creator: This recipe is hiding a big surprise. Flaky, rustic-looking pastry shells hold a sweet and spicy pecan layer under the squash slices. —Ann Marie Moch, Kintyre, ND
Nutrition Facts: 1 piece: 279 calories, 15g fat (4g saturated fat), 17mg cholesterol, 196mg sodium, 34g carbohydrate (7g sugars, 5g fiber), 4g protein.
9/25

Butternut Squash Panzanella Salad

Total Time 45 min
Servings 8 servings
From the Recipe Creator: This colorful salad is easy to make, and it's even easier if you use precut chunks of butternut squash. You can use pecans in place of the almonds or watercress instead of the arugula or spinach. —Nancy Buchanan, Costa Mesa, California
Nutrition Facts: 3/4 cup: 361 calories, 26g fat (4g saturated fat), 7mg cholesterol, 435mg sodium, 29g carbohydrate (5g sugars, 4g fiber), 7g protein.
10/25

Apple, Butternut and Sausage Dressing

Total Time 2 hours
Servings 2 pans (10 servings each)
From the Recipe Creator: I'd heard about using squash in dressing, so I combined four things I love into one dish: apples, butternut squash, bacon and maple sausage! Now, it's one of the most requested dishes during the holidays. —Brenda Crouch, Ansley, Nebraska
Nutrition Facts: 3/4 cup: 401 calories, 26g fat (10g saturated fat), 98mg cholesterol, 793mg sodium, 34g carbohydrate (9g sugars, 5g fiber), 11g protein.
11/25

Roasted Butternut Squash Salad with Caramelized Pumpkin Seeds

Total Time 1 hour
Servings 8 servings
From the Recipe Creator: We had leftover roasted butternut squash one night, so I threw it on a salad and topped it with cheese. My family loved it! Now we also add caramelized pumpkin seeds (my brother's idea) and a homemade dressing. —Nicole Sadowsky, Rancho Santa Fe, California
Nutrition Facts: 1-1/3 cups: 218 calories, 12g fat (3g saturated fat), 6mg cholesterol, 486mg sodium, 26g carbohydrate (7g sugars, 5g fiber), 5g protein. Diabetic Exchanges: 2 fat, 1 starch, 1 vegetable.
12/25

Special Squash Casserole

Total Time 1 hour 50 min
Servings 10 servings
From the Recipe Creator: Squash has traditionally been a food our family passes up, but this luscious casserole is an exception to the rule. You won't find it among our Thanksgiving leftovers—it's one of the first dishes to go back to the kitchen empty. —Kathleen Cox, Wyoming, Michigan
Nutrition Facts: 3/4 cup: 279 calories, 12g fat (7g saturated fat), 91mg cholesterol, 146mg sodium, 41g carbohydrate (26g sugars, 4g fiber), 4g protein.
13/25

Butternut Squash Lasagna

Total Time 1 hour 35 min
Servings 12 servings
From the Recipe Creator: My rich, saucy lasagna features winter squash at its finest. The whipped cream topping adds a unique twist to this meatless casserole packed with roasted butternut squash, two kinds of cheese and a host of seasonings. Allowing the lasagna to stand for 10 to 15 minutes before serving makes it easier to cut. —Lisa Sheets, Carmel, Indiana
Nutrition Facts: 1 piece: 358 calories, 20g fat (10g saturated fat), 53mg cholesterol, 585mg sodium, 34g carbohydrate (8g sugars, 5g fiber), 14g protein.
14/25

Drizzled Butternut Bread

Total Time 1 hour 10 min
Servings 2 loaves (12 pieces each)
From the Recipe Creator: My two young children love this buttercup yellow bread. Squash makes it moist and goes so well with the cinnamon. This will be a welcome addition to a brunch or dinner table.—Misty Thompson, Gaylesville, Alabama
Nutrition Facts: 1 piece: 306 calories, 15g fat (8g saturated fat), 59mg cholesterol, 189mg sodium, 39g carbohydrate (24g sugars, 1g fiber), 5g protein.
15/25

Butternut Squash Apple Bake

Total Time 1 hour
Servings 8 servings
From the Recipe Creator: Even those who aren't fans of squash enjoy this side dish. Sweet slices of butternut squash are topped with apples covered in a cinnamon-sugar glaze for a quick and easy dinner accompaniment. —Ellie Klopping, Toledo, Ohio
Nutrition Facts: 1 serving: 120 calories, 3g fat (2g saturated fat), 8mg cholesterol, 36mg sodium, 25g carbohydrate (15g sugars, 4g fiber), 1g protein. Diabetic exchanges: 1 starch, 1/2 fruit, 1/2 fat.
16/25

Butternut Squash and Sausage Stuffed Shells

Total Time 1 hour 25 min
Servings 10 servings
From the Recipe Creator: I rarely invite friends for dinner without someone requesting this easy pasta casserole. The sweet squash complements the spicy sausage, and the creamy goat cheese makes it all just melt in your mouth! You can substitute manicotti or even rolled lasagna noodles for the shells. The stuffed shells and sauce can be prepared a day ahead and assembled just before baking. —Taylor Hale, Sonoma, California
Nutrition Facts: 1 serving: 379 calories, 18g fat (7g saturated fat), 47mg cholesterol, 344mg sodium, 43g carbohydrate (9g sugars, 6g fiber), 15g protein.
17/25

Maple Winter Squash Casserole

Total Time 1 hour 50 min
Servings 12 servings
From the Recipe Creator: This scrumptious casserole combines pumpkin and two other kinds of squash in a creamy, savory mix. The recipe also would work with other squash combos, or just one type instead of three. Have fun with it—you really can't go wrong! —Joanne Iovino, Kings Park, New York
Nutrition Facts: 3/4 cup: 337 calories, 15g fat (8g saturated fat), 31mg cholesterol, 201mg sodium, 51g carbohydrate (23g sugars, 6g fiber), 5g protein.
18/25

Roasted Butternut Squash Tacos

Total Time 40 min
Servings 6 servings
From the Recipe Creator: Spicy butternut squash makes such a great base for these vegetarian tacos. I’m always looking for quick and nutritious weeknight dinners for my family. These fit the bill and are so delicious! —Elisabeth Larsen, Pleasant Grove, Utah
Nutrition Facts: 2 tacos: 353 calories, 13g fat (3g saturated fat), 13mg cholesterol, 322mg sodium, 54g carbohydrate (7g sugars, 13g fiber), 11g protein.
19/25

Roasted Butternut Squash Panzanella

Total Time 1 hour 10 min
Servings 8 servings
From the Recipe Creator: Squash was a hard sell with my family until I paired it with pumpkin seeds, cranberries and horseradish. Now they love it! —Devon Delaney, Westport, Connecticut
Nutrition Facts: 1 cup: 407 calories, 20g fat (3g saturated fat), 0 cholesterol, 387mg sodium, 54g carbohydrate (19g sugars, 8g fiber), 9g protein.

20/25

Apple Crisp

Total Time 1 hour 20 min
Servings 8 servings
From the Recipe Creator: I live in apple country, and making a delicious apple crisp is one way to use the fruit. This treat doesn’t take a lot of time to assemble. —Gertrude Bartnick, Portage, Wisconsin
Nutrition Facts: 1 serving: 426 calories, 12g fat (7g saturated fat), 31mg cholesterol, 127mg sodium, 79g carbohydrate (58g sugars, 2g fiber), 3g protein.

21/25

Butternut & Portobello Lasagna

Total Time 1 hour 45 min
Servings 12 servings
From the Recipe Creator: Lasagna gets fresh flavor and color when you make it with roasted butternut squash, portobello mushrooms, basil and spinach. We feast on this. —Edward and Danielle Walker, Traverse City, Michigan
Nutrition Facts: 1 piece: 252 calories, 10g fat (5g saturated fat), 27mg cholesterol, 508mg sodium, 25g carbohydrate (5g sugars, 4g fiber), 15g protein. Diabetic Exchanges: 2 starch, 1 medium-fat meat, 1/2 fat.
22/25

Butternut Squash Oven Risotto

Total Time 50 min
Servings 10 servings
From the Recipe Creator: Squash and beer make my risotto different and delicious. Plus, cooking it in the oven cuts down on hands-on time making it. Win-win. —Katie Ferrier Gage, Houston, TX
Nutrition Facts: 3/4 cup: 311 calories, 11g fat (4g saturated fat), 15mg cholesterol, 662mg sodium, 46g carbohydrate (4g sugars, 3g fiber), 7g protein.
23/25

Butternut Squash Dinner Rolls

Total Time 45 min
Servings 5 dozen
From the Recipe Creator: These wholesome rolls are a pleasant addition to any entree. I get so many requests for them at holiday time. I make about 100 dozen in December! —Ula Kessler, Liberty Center, Ohio
Nutrition Facts: 1 each: 107 calories, 1g fat (1g saturated fat), 3mg cholesterol, 88mg sodium, 21g carbohydrate (4g sugars, 1g fiber), 3g protein.
24/25

Roasted Butternut Tossed Salad

Total Time 40 min
Servings 8 servings
From the Recipe Creator: This salad makes an easy and special side dish for Thanksgiving dinner, and it's packed with nutritious veggies, almonds, berries and squash. —Katie Wollgast, Florissant, Missouri
Nutrition Facts: 1 serving: 165 calories, 4g fat (1g saturated fat), 5mg cholesterol, 453mg sodium, 28g carbohydrate (13g sugars, 4g fiber), 7g protein. Diabetic Exchanges: 2 starch, 1/2 fat.
25/25

Spiced Butternut Squash Pie

Total Time 1 hour
Servings 8 servings
From the Recipe Creator: My mom always made this dessert with her homegrown squash. It was my dad's favorite after-dinner treat. I continue to make it to this day. —Johnna Poulson, Celebration, Florida.
Nutrition Facts: 1 piece (calculated without whipped cream): 266 calories, 9g fat (4g saturated fat), 76mg cholesterol, 313mg sodium, 41g carbohydrate (24g sugars, 2g fiber), 7g protein.