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Traditional Greek Salad Recipe
Traditional Greek Salad Recipe photo by Taste of Home

Traditional Greek Salad Recipe

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This tart and crispy salad complements a variety of entrees, from casseroles and meats to pasta and pizza. “It’s one of my favorite dishes,” notes Valerie Belley from St. Louis, Missouri.
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:12 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 12 servings

Ingredients

  • 1 medium head iceberg lettuce, torn
  • 2 medium cucumbers, sliced
  • 3 small tomatoes, cut into wedges
  • 2 cans (2-1/4 ounces each) sliced ripe olives, drained
  • 2 green onions, chopped
  • 2 packages (4 ounces each) crumbled feta cheese
  • DRESSING:
  • 1/4 cup olive oil
  • 3 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper

Nutritional Facts

3/4 cup equals 119 calories, 9 g fat (3 g saturated fat), 10 mg cholesterol, 380 mg sodium, 5 g carbohydrate, 3 g fiber, 5 g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable.

Directions

  1. In a large salad bowl, combine the lettuce, cucumbers, tomatoes, olives, onions and feta cheese. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat. Yield: 12 servings.
Originally published as Traditional Greek Salad in Taste of Home February/March 2006, p47

Nutritional Facts

3/4 cup equals 119 calories, 9 g fat (3 g saturated fat), 10 mg cholesterol, 380 mg sodium, 5 g carbohydrate, 3 g fiber, 5 g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable.

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