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Honey-Dijon Salmon and Asparagus Recipe

Photo by: Taste of Home

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"This is our favorite salmon recipe," Betty Stewart of Leola, Pennsylvania confirms. "It's easy, nutritious and delicious. Plus, cleanup is a nap!"

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2 Servings
Prep/Total Time: 25 min.

Ingredients

1-1/2 teaspoons cornstarch
2-1/4 teaspoons butter, melted
1 teaspoon Worcestershire sauce
2 tablespoons honey
1 tablespoon Dijon mustard
Dash white pepper
2 salmon fillets (4 ounces each)
1/4 cup chopped walnuts
1/2 pound fresh asparagus, trimmed

Directions

In a small bowl, combine cornstarch, butter and Worcestershire sauce until smooth. Stir in the honey, mustard and pepper.
Place each salmon fillet on a double thickness of heavy-duty foil (about 18 in. x 12 in.). Drizzle with honey mixture and sprinkle with walnuts. Place asparagus around salmon. Fold foil around salmon and seal tightly. Grill, covered, over medium heat for 15-20 minutes or until fish flakes easily with a fork. Yield: 2 servings.

Nutritional Analysis: 1 serving equals 437 calories, 26 g fat (6 g saturated fat), 78 mg cholesterol, 335 mg sodium, 25 g carbohydrate, 2 g fiber, 28 g protein.

Honey-Dijon Salmon and Asparagus published in Cooking for 2 Summer 2005, p 44

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