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"My German father-in-law loves to vacation in Greece," relates Jerry Lappin of Garden City, Kansas. "After a stay on the sunny beaches of Rhodes, he game me the recipe for this zesty salad, full of fresh tomatoes, red onion, green pepper, ripe olives and feta cheese. I like to serve it for a light lunch with sourdough, French or Italian bread."
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (1 cup) equals 120 calories, 8 g fat (2 g saturated fat), 5 mg cholesterol, 179 mg sodium, 12 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 2 vegetable, 1-1/2 fat.
Originally published as Greek Tomato Salad in Light & Tasty April/May 2004, p48
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Reviewed on Jun. 22, 2012 by tpdlady_306
Simple and tasty! Worth it.
Reviewed on Jun. 27, 2011 by MariaS.
True Classic Greek Salad!!!
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