Vegetable Slaw Recipe
Vegetable Slaw Recipe photo by Taste of Home
Publisher Photo
Publisher Photo
We've nicknamed this crunchy salad "Christmas slaw" because of its pretty mix of red and green vegetables. But it's tasty any time. It's great light lunch when stuffed into a whole wheat pita. -Julie Copenhayer of Morganton, North Carolina
MAKES:
6 servings
TOTAL TIME:
Prep/Total Time: 30 min.
MAKES:
6 servings
TOTAL TIME:
Prep/Total Time: 30 min.

Ingredients

  • 3 cups shredded cabbage
  • 5 plum tomatoes, seeded and chopped
  • 1 cup fresh broccoli florets, cut into small pieces
  • 1 cup fresh cauliflowerets, cut into small pieces
  • 1/2 cup chopped red onion
  • 1/2 cup fat-free sour cream
  • 1/4 cup reduced-fat mayonnaise
  • 1 tablespoon cider vinegar
  • 3/4 teaspoon salt
  • 1/4 teaspoon pepper

Directions

In a large bowl, combine the cabbage, tomatoes, broccoli, cauliflower and onion.
In a small bowl, combine the sour cream, mayonnaise, vinegar, salt and pepper. pour over cabbage mixture; toss to coat evenly. Cover and refrigerate until chilled. Yield: 6 servings.
Originally published as Vegetable Slaw in Light & Tasty December/January 2004, p31

Nutritional Facts

3/4 cup: 84 calories, 5g fat (1g saturated fat), 7mg cholesterol, 402mg sodium, 10g carbohydrate (0 sugars, 3g fiber), 3g protein. Diabetic Exchanges: 2 vegetable, 1 fat.

  • 3 cups shredded cabbage
  • 5 plum tomatoes, seeded and chopped
  • 1 cup fresh broccoli florets, cut into small pieces
  • 1 cup fresh cauliflowerets, cut into small pieces
  • 1/2 cup chopped red onion
  • 1/2 cup fat-free sour cream
  • 1/4 cup reduced-fat mayonnaise
  • 1 tablespoon cider vinegar
  • 3/4 teaspoon salt
  • 1/4 teaspoon pepper
  1. In a large bowl, combine the cabbage, tomatoes, broccoli, cauliflower and onion.
  2. In a small bowl, combine the sour cream, mayonnaise, vinegar, salt and pepper. pour over cabbage mixture; toss to coat evenly. Cover and refrigerate until chilled. Yield: 6 servings.
Originally published as Vegetable Slaw in Light & Tasty December/January 2004, p31

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Reviews forVegetable Slaw

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MY REVIEW
JoanieK53 User ID: 8355717 253439
Reviewed Aug. 31, 2016

"Very good but I use less sour cream (1/4 c and more mayonnaise 1/2 c. and a little sugar."

MY REVIEW
bylaw User ID: 797340 137801
Reviewed Jul. 6, 2010

"This was nice and crunchy. I like the addition of all the extra veggies to the cabbage. I also like that it uses less mayo. The only problem I had was that the leftovers weren't as good. But, I would def. make again."

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