Here's our at-home take on restaurant burrito bowls. We start with rice, kielbasa and black beans, then top 'em with salsa, red onion and cilantro. Use a spicier sausage if you want to crank up the heat. —Abby Williamson, Dunedin, Florida
Southwest Kielbasa Bowls
Southwest Kielbasa Bowls
Prep Time
10 min
Cook Time
10 min
Yield
4 servings
Ingredients
- 2 cups uncooked instant brown rice
- 2 tablespoons olive oil
- 1 package (14 ounces) smoked turkey kielbasa, cut into 1/4-inch slices
- 1 can (15 ounces) black beans, rinsed and drained
- 1-1/2 cups fresh salsa
- 1/4 cup finely chopped red onion
- Fresh cilantro leaves, optional
Directions
- Cook rice according to package directions.
- Meanwhile, in a large skillet, heat oil over medium-high heat. Add kielbasa; cook and stir 4-6 minutes or until browned. Stir in beans and salsa. Divide rice among four bowls. Top with kielbasa mixture, onion and, if desired, cilantro.
Nutrition Facts
1 serving: 454 calories, 14g fat (3g saturated fat), 62mg cholesterol, 1192mg sodium, 54g carbohydrate (4g sugars, 7g fiber), 26g protein.
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