Seven-Layer Mediterranean Dip

Total Time

Prep/Total Time: 15 min.


2-1/2 cups

Updated: Oct. 02, 2022
I like traditional seven-layer Mexican dip, but I love Mediterranean ingredients even more. When I made this mashup, my husband wolfed it down. And he won’t even touch hummus or Greek olives on their own! —Bee Engelhart, Bloomfield Township, Michigan
Seven-Layer Mediterranean Dip Recipe photo by Taste of Home


  • 1 carton (8 ounces) hummus
  • 1 cup reduced-fat sour cream
  • 1 jar (8 ounces) roasted sweet red peppers, drained and chopped
  • 1/4 cup crumbled feta cheese
  • 1/4 cup chopped red onion
  • 12 Greek olives, pitted and chopped
  • 2 tablespoons chopped fresh parsley
  • Baked pita chips


  1. Spread hummus into a 9-in. pie plate. Top with sour cream, red peppers, cheese, onion and olives. Sprinkle with parsley. Refrigerate until serving. Serve with pita chips.