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French Dip

Name: French Dip
Prep time: 15 min
Cook time: 5 h
Total time: 5 h 15 min
Yield: 8 servings.
Ingredients: 1 beef chuck roast (3 pounds), trimmed; 2 cups water; 1/2 cup reduced-sodium soy sauce; 1 teaspoon dried rosemary, crushed; 1 teaspoon dried thyme; 1 teaspoon garlic powder; 1 bay leaf; 3 to 4 whole peppercorns; 8 French rolls, split

For a sandwich with more pizzazz than the traditional French dip, give this recipe a try. The seasonings give the broth a wonderful flavor, and the meat cooks up tender and juicy. This slow-cooked version will soon be a favorite at your house, too. —Margaret McNeil, Germantown, Tennessee

Ingredients

1 beef chuck roast (3 pounds), trimmed
2 cups water
1/2 cup reduced-sodium soy sauce
1 teaspoon dried rosemary, crushed
1 teaspoon dried thyme
1 teaspoon garlic powder
1 bay leaf
3 to 4 whole peppercorns
8 French rolls, split

Directions

Place roast in a 5-qt. slow cooker. Add the water, soy sauce and seasonings. Cover and cook on high for 5-6 hours or until beef is tender.
Remove meat from broth; shred with two forks and keep warm. Strain broth; skim fat. Pour broth into small cups for dipping. Serve beef on rolls.

Nutrition Facts

1 sandwich: 467 calories, 19g fat (7g saturated fat), 111mg cholesterol, 1300mg sodium, 31g carbohydrate (3g sugars, 2g fiber), 41g protein.

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