Colorful Beef Wraps

Name: Colorful Beef Wraps
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6 servings.
Ingredients: 1 beef top sirloin steak (1 pound), cut into thin strips; 1/4 teaspoon pepper; 3 tablespoons reduced-sodium soy sauce, divided; 3 teaspoons olive oil, divided; 1 medium red onion, cut into wedges; 3 garlic cloves, minced; 1 jar (7 ounces) roasted sweet red peppers, drained and cut into strips; 1/4 cup dry red wine or reduced-sodium beef broth; 6 tablespoons fat-free ranch salad dressing; 6 flour tortillas (8 inches); 1-1/2 cups torn iceberg lettuce; 1 medium tomato, chopped; 1/4 cup chopped green onions

I stir-fry a combination of sirloin steak, onions and peppers for these hearty wraps. Spreading a little fat-free ranch salad dressing inside the tortillas really jazzes up the taste. —Robyn Cavallaro of Easton, Pennsylvania

Ingredients

1 beef top sirloin steak (1 pound), cut into thin strips
1/4 teaspoon pepper
3 tablespoons reduced-sodium soy sauce, divided
3 teaspoons olive oil, divided
1 medium red onion, cut into wedges
3 garlic cloves, minced
1 jar (7 ounces) roasted sweet red peppers, drained and cut into strips
1/4 cup dry red wine or reduced-sodium beef broth
6 tablespoons fat-free ranch salad dressing
6 flour tortillas (8 inches)
1-1/2 cups torn iceberg lettuce
1 medium tomato, chopped
1/4 cup chopped green onions

Directions

In a large nonstick skillet coated with cooking spray, saute beef, pepper and 2 tablespoons soy sauce in 2 teaspoons oil until meat is no longer pink. Remove and keep warm.
Saute the onion and garlic in remaining oil for 1 minute. Stir in the red peppers, wine and remaining soy sauce; bring to a boil. Return beef to the pan; simmer for 5 minutes or until heated through.
Spread ranch dressing over one side of each tortilla; sprinkle with lettuce, tomato and green onions. Spoon about 3/4 cup beef mixture down the center of each tortilla; roll up.

Nutrition Facts

1 each: 325 calories, 9g fat (2g saturated fat), 43mg cholesterol, 830mg sodium, 39g carbohydrate (4g sugars, 1g fiber), 20g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1 vegetable, 1 fat.

Originally published as Mediterrean Beef Wrap in Light & Tasty April/May 2006

Reviews

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Average Rating:

bradel

Mar 6, 2013

This was delicious. My husband and I enjoyed this wrap. I made homemade soup and this as a sandwich on the side. Will definitely make this again.
bettylou1333

Feb 17, 2012

My whole family enjoyed these! Very good!
dilbert098

May 18, 2010

These are restaurant quality. I used caesar salad dressing because that's what I had in the house, and I don't think I noticed a difference. They are super quick to make. They reminded me of soft tacos but this recipe had less sodium than the taco sauce I usually use, and I think these tasted far better. Will be making this recipe many more times to come. Thanks for sharing!