I stir-fry a combination of sirloin steak, onions and peppers for these hearty wraps. Spreading a little fat-free ranch salad dressing inside the tortillas really jazzes up the taste. —Robyn Cavallaro of Easton, Pennsylvania
Colorful Beef Wraps
Colorful Beef Wraps
Prep Time
15 min
Cook Time
15 min
Yield
6 servings
Ingredients
- 1 beef top sirloin steak (1 pound), cut into thin strips
- 1/4 teaspoon pepper
- 3 tablespoons reduced-sodium soy sauce, divided
- 3 teaspoons olive oil, divided
- 1 medium red onion, cut into wedges
- 3 garlic cloves, minced
- 1 jar (7 ounces) roasted sweet red peppers, drained and cut into strips
- 1/4 cup dry red wine or reduced-sodium beef broth
- 6 tablespoons fat-free ranch salad dressing
- 6 flour tortillas (8 inches)
- 1-1/2 cups torn iceberg lettuce
- 1 medium tomato, chopped
- 1/4 cup chopped green onions
Directions
- In a large nonstick skillet, saute beef, pepper and 2 tablespoons soy sauce in 2 teaspoons oil until meat is no longer pink. Remove and keep warm.
- Saute the onion and garlic in remaining oil for 1 minute. Stir in the red peppers, wine and remaining soy sauce; bring to a boil. Return beef to the pan; simmer for 5 minutes or until heated through.
- Spread ranch dressing over 1 side of each tortilla; sprinkle with lettuce, tomato and green onions. Spoon about 3/4 cup beef mixture down the center of each tortilla; roll up.
Nutrition Facts
1 wrap: 325 calories, 9g fat (2g saturated fat), 43mg cholesterol, 830mg sodium, 39g carbohydrate (4g sugars, 1g fiber), 20g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1 vegetable, 1 fat.
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