Spicy Beef Salad
This recipe was inspired by my love of spicy flavors and light, nutritious entrees. The pretty salad has an appealing variety of textures. I make it year-round because it's fast and easy to prepare after a long day at work. —Peggy Allen, Pasadena, California
Total TimePrep: 10 min. + freezing Cook: 20 min.
- 1/2 pound boneless beef sirloin steak
- 1/3 cup fresh lime juice
- 1 tablespoon brown sugar
- 1 tablespoon soy sauce
- 1 tablespoon minced fresh basil or 1 teaspoon dried basil
- 2 teaspoons minced fresh mint or 3/4 teaspoon dried mint
- 1 jalapeno pepper, minced
- 2 to 3 garlic cloves, minced
- 1 teaspoon grated fresh gingerroot or 1/4 to 1/2 teaspoon ground ginger
- 1 large sweet red pepper, julienned
- 1/2 medium cucumber, chopped
- 6 cups torn mixed salad greens
- Partially freeze beef. Slice across the grain into thin strips; set aside. For dressing, combine lime juice, sugar, soy sauce, basil and mint; set aside.
- In a medium nonstick skillet coated with cooking spray, saute the jalapeno, garlic and ginger for 30 seconds. Add beef; stir-fry until cooked as desired. Remove beef from pan; gently toss with red pepper and cucumber.
- Place greens in a large bowl or divide among individual bowls or plates; top with beef mixture. Add dressing to pan and bring to a boil; remove from the heat and drizzle over salad. Serve immediately.
Editor's NoteWear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.
Nutrition Facts1 cup: 152 calories, 5g fat (0 saturated fat), 45mg cholesterol, 171mg sodium, 11g carbohydrate (0 sugars, 0 fiber), 17g protein. Diabetic Exchanges: 2 lean meat, 2 vegetable.
Originally published as Spicy Beef Salad in Taste of Home August/September 1996
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