Save on Pinterest

Chicken with Cherry Pineapple Sauce

Sweet and colorful, this tender, lower-fat chicken dish is simply fantastic! The quick prep time, fresh flavors, cherries and chunks of pineapple will make it a family favorite in no time. —Sally Maloney, Dallas, Georgia
  • Total Time
    Prep/Total Time: 25 min.
  • Makes
    4 servings

Ingredients

  • 4 boneless skinless chicken breast halves (4 ounces each)
  • 1/2 teaspoon garlic salt
  • 1/4 teaspoon ground ginger
  • 2 teaspoons canola oil
  • 1 can (8 ounces) unsweetened pineapple chunks
  • 1/2 cup sweet-and-sour sauce
  • 1/4 cup dried cherries
  • 2 green onions, sliced

Directions

  • Sprinkle chicken with garlic salt and ginger. In a large nonstick skillet coated with cooking spray, brown chicken in oil.
  • Drain pineapple, reserving 1/4 cup juice. In a small bowl, combine the sauce, cherries and reserved juice; pour over chicken.
  • Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until a thermometer reads 170°, turning chicken once. Stir in pineapple and onions; heat through.
Nutrition Facts
1 chicken breast half with about 1/4 cup sauce: 238 calories, 5g fat (1g saturated fat), 63mg cholesterol, 473mg sodium, 24g carbohydrate (20g sugars, 1g fiber), 24g protein.
Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links.

Recommended Video

Reviews

Click stars to rate
Average Rating:
  • icewoman116
    Jan 14, 2013

    I have been doing new recipes every day of the new year and so far this has been the best. I put it over some brown rice with green beans. Yummy!!!

  • northwestmom
    Jul 23, 2012

    Easy recipe to prepare. Instead of breast halves, we cut the chicken into bite size pieces. The flavor was *amazing*. Even the kids (11 & 14) said it needed to become a regular on the menu rotation! Excellent!!!

  • good2bslim
    Jun 17, 2012

    I made this but used fresh black cherries and it was simple to make and very tasty. The meal was well received by my family. I didn't have quite enough sweet and sour sauce so made up the difference with orange marmalade.

  • ahebb
    Apr 24, 2012

    Very tasty. Sweet & fresh. Easy to prepare. Will make again.

  • teedie
    Oct 15, 2011

    No comment left

  • lilHobbit
    Aug 2, 2011

    loved it was real easy to make and tasted great.will make it again

  • scubacas
    Jun 8, 2011

    Super easy to prepare and was delicious