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Pineapple-Apple Chicken Salad

This just might be the fastest chicken salad recipe ever! The fruit gives a sweet touch, the almonds a nice crunch, and the curry adds depth and color. —Priscilla Cote, New Hartford, New York
  • Total Time
    Prep/Total Time: 10 min.
  • Makes
    2 servings

Ingredients

  • 1 cup cubed cooked chicken breast
  • 1/2 medium apple, chopped
  • 1 snack-size cup (4 ounces) pineapple tidbits, drained
  • 1/4 cup reduced-fat mayonnaise
  • 2 tablespoons slivered almonds
  • 1/4 to 1/2 teaspoon curry powder
  • 2 cups torn mixed salad greens

Directions

  • In a large bowl, combine the first six ingredients. Serve with greens.
Nutrition Facts
1 cup chicken salad with 1 cup salad greens : 301 calories, 16g fat (2g saturated fat), 64mg cholesterol, 302mg sodium, 17g carbohydrate (11g sugars, 4g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 fat, 1 vegetable, 1/2 fruit.

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Reviews

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Average Rating:
  • VinitProd10
    Feb 9, 2012

    Nice Recipe..

  • Jeana_sublett
    Sep 4, 2011

    Yum! Excellent, I also seasoned the chicken before I grilled it and mixed with butter lettuce. I will make it again...Thanks.

  • skenge
    Jul 21, 2011

    I have not used curry powder very much but it was a pleasant surprise in this salad. Perfect lunch salad, this will be on my rotation for sure!