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Minty Pineapple Fruit Salad

Fresh mint adds bright flavor to this easy, quick and low-fat pineapple salad. Give it a berry twist by using blueberries and raspberries in place of the grapes, but don't forget the secret dressing ingredient—lemonade! —Janie Colle, Hutchinson, Kansas
  • Total Time
    Prep/Total Time: 15 min.
  • Makes
    8 servings

Ingredients

  • 4 cups cubed fresh pineapple
  • 2 cups sliced fresh strawberries
  • 1 cup green grapes
  • 3 tablespoons thawed lemonade concentrate
  • 2 tablespoons honey
  • 1 tablespoon minced fresh mint

Directions

  • Place fruit in a large bowl. In another bowl, mix remaining ingredients; stir gently into fruit. Refrigerate, covered, until serving.
Nutrition Facts
3/4 cup: 99 calories, 0 fat (0 saturated fat), 0 cholesterol, 4mg sodium, 26g carbohydrate (21g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 starch.

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Reviews

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Average Rating:
  • pattiejean
    Aug 26, 2020

    I made this for a baby shower brunch-so pretty and tasty! The mint and lemonade added great flavor but the fruit really shined in this salad; it was not overly sweet but fresh and delicious. I used red and green grapes and also added cubed cantaloupe which I had on hand. This is a must-keep recipe! VFE