Pineapple-Mango Chicken

Name: Pineapple-Mango Chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings.
Ingredients: 1-1/2 cups undrained crushed pineapple; 1/2 cup golden raisins; 1/4 teaspoon ground cinnamon; 1/4 teaspoon ground cloves; 1/8 teaspoon ground nutmeg; 2 medium mangoes, peeled and chopped; 4 boneless skinless chicken breast halves (5 ounces each); 1/2 teaspoon salt; 1/8 teaspoon pepper; Hot cooked rice

Combining pineapple, mango and spices makes a sauce for chicken that is such a unique recipe and a favorite of so many friends and family. We like to grill the chicken with vegetable kabobs. —Kim Waites, Rutherfordton, North Carolina

Ingredients

1-1/2 cups undrained crushed pineapple
1/2 cup golden raisins
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/8 teaspoon ground nutmeg
2 medium mangoes, peeled and chopped
4 boneless skinless chicken breast halves (5 ounces each)
1/2 teaspoon salt
1/8 teaspoon pepper
Hot cooked rice

Directions

In a small saucepan, combine the first five ingredients; bring to a boil over medium heat. Reduce heat; simmer, uncovered, for 4-6 minutes or until sauce is thickened and raisins are plumped, stirring occasionally. Stir in mangoes; heat through. Set aside.
Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Sprinkle chicken with salt and pepper. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 5-8 minutes on each side or until a thermometer reads 170°. Serve with sauce and rice.

Nutrition Facts

1 chicken breast with 2/3 cup sauce (calculated without rice): 350 calories, 4g fat (1g saturated fat), 78mg cholesterol, 369mg sodium, 52g carbohydrate (46g sugars, 4g fiber), 30g protein.

Reviews

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Average Rating:

ValerieCullison

May 16, 2012

I used fresh pineapple, and some added juice and added mushrooms and sweet peppers and it was delicious!
cherrysoda82

Apr 13, 2012

My family absolutely loved this! I omitted the golden raisins because I didn't have any, and I served it over white rice. Easy and delicious!