Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    42 Family-Friendly Clean Eating Recipes for Weeknights

    You can feel good about serving these easy clean eating recipes to your family. All recipes are ready in 30...


    10 Health Benefits of Beets That You Need to Know

    Take advantage of beets' health benefits to detox your body, maintain a healthy weight, boost energy and more.


    92 Vegetarian Side Dishes For Your Potluck

    Need vegetarian side dishes for your non-meat friends? We've got you covered with our vegetarian potluck sides that serve 8...


    Ginger Blueberry Jam

    3 reviews

    When I was very young, I watched my grandma make this jam in the kitchen. As I sneaked blueberries to...


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    The Best Marinara Sauce

    1 review

    I developed this marinara sauce recipe with a friend to make the most of a bumper crop of tomatoes. Now...


    Pepperoni and Sausage Deep-Dish Pizza Quiche

    5 reviews

    Try this savory quiche for a hearty change-of-pace breakfast. Needless to say, it's wonderful for lunch and dinner too. —...


    Tangy Cilantro Lime Confetti Salad

    5 reviews

    I love standout salads that burst with flavor—the kind that make you feel as if you're splurging without having to...


    Pressure-Cooker Cinnamon Applesauce

    1 review

    Homemade applesauce is a breeze in an electric pressure cooker. A few minutes of prep and a short cook time...

    Southern Hash Browns and Ham Sheet-Pan Bake

    7 reviews

    Why not take the convenience of sheet-pan cooking and apply it to breakfast? I love how easily this meal comes...


    Bourbon Peach Jam

    3 reviews

    Bourbon has been popular at our house since we visited the Kentucky Bourbon Trail a few years ago. Every bite...


    Vanilla Pear Berry Jam

    1 review

    This is the first jam that I came up with on my own—and I love the flavor combo!—Rachel Creech, Marion,...


    Big-Batch Bloody Marys

    Tailgates, game-day parties and big brunches call for a Bloody Mary recipe that caters to a bunch. This one has...


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    Five-Cheese Ziti al Forno

    12 reviews

    After having the five-cheese ziti at Olive Garden, I tried to make my own homemade version—and I think I got...


    24 Vegan Recipes with 5 Ingredients or Less

    Eating vegan doesn't mean prepping tons of ingredients and spending a long time in the kitchen. Especially not with these...


    15 Gluten-Free Desserts for Your Next Potluck

    In need of some gluten-free desserts for your next party? Check out our favorite GF treats that serve 10 or...


    30 Low-Carb Vegetarian Recipes That Won’t Weigh You Down

    When you're craving a light and healthy meal or side, turn to these low-carb vegetarian recipes. They're packed full of...


    7-Day WW-Friendly Meal Plan

    Navigate your way through breakfast, lunch and dinner with this WW-friendly meal plan (formerly Weight Watchers). Each day clocks in...

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    72 Dairy-Free Dinners

    Cutting dairy out of your diet? These recipes are here to help! Here are our favorite dairy-free dinner recipes to...


    44 Gluten-Free Breakfasts Everyone Will Love

    You deserve to enjoy a gluten-free breakfast every morning. (Psst: Make sure to check ingredient labels on all packaged goods...


    9 Ways That Okra Benefits Your Health

    This unconventional looking fruit is a wellness superstar. Eat plenty of it for okra benefits like reduced stress, stronger bones...


    30 Vegan Salads That Are Actually Flavorful

    Sugary, crispy, spicy, tangy—all the above! You'll find every flavor you can think of in these vegan salads.


    Our Best Vegetarian College Meals

    Low ingredient count, quick cooking methods — these vegetarian meals thrive in college apartments, dorms and mini fridges!


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    Your 30-Day Dairy-Free Meal Plan

    Whether you're lactose-intolerant or just want to cut back on your dairy intake, this dairy-free meal plan is the perfect...

    Jalapeno Green Beans

    This simple green bean dish gets a bit of a kick from jalapeno pepper. If you don't like things too...


    Fruity Orange Dream

    1 review

    I learned this recipe from a fellow teacher when I was living in West Virginia. It's a standout for a...


    Hot Spiced Apple Juice

    This delicious spiced apple cocktail is a must for winter parties. It's a winning alternative to an alcoholic punch. Keep...


    Spaghetti Squash with Apples, Bacon, and Walnuts

    I've always loved spaghetti squash as an alternative to pasta and enjoy it in the classic marinara style, but I...


    Ginger Crinkles

    1 review

    I came up with these cookies by combining ingredients from two other recipes. It's the perfect ginger cookie—crispy on the...


    Scarlet Sipper

    1 review

    This sweet, tart and slightly fizzy drink is a favorite for gatherings at our church. The bright color sets a...