Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    Nectarine Smoothies

    3 reviews

    This nectarine smoothie recipe tastes great on a warm summer day. Enjoy it on your patio or at a picnic!...


    How to Make Gluten-Free Pie Crust

    Love pie—but don't love gluten? This gluten-free pie crust recipe is what you need for a tender crust every time.


    How to Make Vegan Pie Crust

    This vegan pie crust is made from scratch with four ingredients in 10 minutes! The end result is perfectly flaky,...


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    49 Company-Worthy Vegetarian Dinners

    Whether it's meatless Monday or your vegetarian niece is coming over, these tasty vegetarian dinner ideas will please everyone...


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    44 Vegetarian Farmhouse Recipes That Are the Epitome of Comfort Food

    Vegetarian comfort food at its finest! Find down-home recipes for mac and cheese, skillet breads, pies and much more.


    Creamy Avocado Manicotti

    I am always looking for creative ways to make vegetarian dinners a little different. I grow my own basil, and...


    Asian Tofu

    1 review

    This tasty Asian tofu was the first meatless recipe my fiance made for me. Tofu is a wonderful light protein...


    Lemon-Dijon Grilled Salmon Foil Packet

    1 review

    My family enjoys this healthy salmon recipe very much, which makes it a winner in my book. The capers really...

    Shrimp Egg Foo Young

    4 reviews

    If you love Chinese food as much as I do, you'll appreciate this shrimp egg foo young that features all...


    15 Healthy Foods That Are High in Magnesium

    Magnesium is essential for healthy bones and muscles. You can reap the benefits with foods high in magnesium, like almonds,...


    Greek Asparagus Salad

    Asparagus is one of my favorite spring vegetables, but my family gets bored with it. So I developed a tasty...


    16 Best Gluten-Free Foods for Kids

    It's time to grab your little one and hit the grocery store. These gluten-free foods for kids are sure to...


    10 Sneaky Foods That Aren’t as Healthy as You Think

    Here are 10 foods you *think* are healthy, but are actually just as deceiving as the puppy Snapchat filter.


    10 Foods That Could Potentially Kill You

    It’s a scary thought, but there are foods that can make us sick or cause death if not properly prepped...


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    74 Contest-Winning Diabetic-Friendly Recipes

    Feed your family some guaranteed favorites with these contest-winning diabetic-friendly recipes!


    9 Amazing Health Benefits of Eggplants

    Eggplants, also known as aubergines, have a unique range of health benefits. Follow along to learn more about this glossy...


    Perfect-Every-Thyme Marinade

    I prepare this often at shows when demonstrating how to cook on gas grills. People are always pleased with the...

    Quinoa with Roasted Vegetables

    4 reviews

    Grab all of your garden-fresh produce for this quinoa with roasted vegetables. The tangy dressing and fresh herbs really make...


    Peanutty Strawberry Banana Smoothies

    2 reviews

    I like that this strawberry banana smoothie recipe is fairly light, but the peanut butter gives it some protein to...


    Eggplant Roll-Ups

    2 reviews

    We love these easy Italian eggplant roll-ups stuffed with creamy ricotta and spinach. The fact that they are vegetarian is...


    Chicken Avocado Wraps

    I came up with this chicken avocado wrap while trying to figure out what to make for lunch one day....


    15 Low-Sodium Foods to Help You Cut Your Salt Intake

    Did you know the USDA recommends eating no more than 2,300 milligrams of sodium daily? Here's a list of low-sodium...


    Grilled Pineapple Chicken

    2 reviews

    A trip to Hawaii is easy with this juicy grilled pineapple chicken. Simply give it a quick marinade, fire up...

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    55+ Diabetic-Friendly Side Dishes

    These side dishes are healthy AND delicious. It's a win-win!


    29 Healthy Tailgate Foods That’ll Make You Feel Like a Winner

    Here's how to keep your diet on track while enjoying the tailgate.


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    50 Diabetic-Friendly Soups

    For a hearty, comforting meal, look no further than these diabetic-friendly soup recipes.


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    69 Delicious (And Diabetic-Friendly!) Salads

    Take your expectations for salad to a whole new level. These beautiful dishes star hearty proteins, fresh veggies, nutritious grains...


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    25+ Diabetic-Friendly Snack Recipes

    These tasty snacks are sure to satisfy. Find all of your diabetic-friendly favorites, including guacamole, pumpkin seeds, hummus and more....


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    50 Diabetic-Friendly Recipes to Bring to a Potluck

    No one will even notice these diabetic-friendly potluck recipes are healthy—they'll be too busy grabbing a second helping!