Bottled Water DOES Have an Expiration Date—and Here’s Why
Yes, they expire—but when should you actually take caution?
60 Gluten-Free Recipes With 5-Star Ratings
Whether you need a trusty dinner or treat—look no further than the best gluten-free recipes that have 5 stars...
27 Gluten-Free Recipes to Bring to the Potluck
Whether you bring it for a friend or yourself— any of these gluten-free potluck recipes are sure to be gone...
Here’s Your Healthy Meal Plan for September
Eating healthy doesn't mean dinner has to be boring. This healthy meal plan comes with 30 delicious dinners and sides...
9 Superfoods to Eat When You Want to Feel Healthier
We're shining the spotlight on wholesome foods that can provide you with major nutritional benefits.
The Best Hangover Food to Help You Feel Better Fast
The best hangover food is the kind that helps you feel like yourself again. With that in mind, here are...
15 Anti-Aging Foods to Add to Your Diet Today
Eat the foods that slow signs of skin aging, increase bone density, keep our minds clear and more.
9 Types of ‘Fruit’ to Avoid If You Have Diabetes
Sweet news! Fruit is dietitian-approved for people with diabetes. The secret to enjoying it without blood sugar spikes is to...
Instant Pot Chili con Carne
Although multicookers can’t replace every tool in the kitchen, they sure are coming close. Chili con carne is one of...
Sheet-Pan Tandoori Chicken
This tandoori chicken recipe is easy for weeknights since it bakes in one pan, but it is also special enough...
42 Gluten-Free Appetizers Everyone Will Love
A gluten-free diet shouldn't mean saying "no" to appetizers. These gluten-free recipes are perfect for entertaining or on-the-go eating.
58 Vegan Dinner Recipes We’re Making on Repeat
Our favorite vegan dinner recipes are just what you'd expect dinner to be: filling and delicious, with a balanced nutritional...
Quinoa Breakfast Bowl
Quinoa has been around for a while, but I’m just now jumping on the quinoa breakfast bowl bandwagon. I’ve made...
Sweet Potato Chili with Turkey
This sweet potato chili is packed with flavor. Ground turkey lightens it, and sweet potato puree sneaks in a healthy...
Best Gluten-Free Chocolate Cake
This gluten-free chocolate cake is a yummy treat that everyone can enjoy. Sometimes I stir in gluten-free chocolate chips or...
Cauliflower Alfredo
My family loves this quick and healthy cauliflower Alfredo sauce on any kind of pasta. —Shelly Bevington, Hermiston, Oregon
23 Gluten-Free Slow-Cooker Recipes Everyone Will Enjoy
No gluten? No problem with these easy and delicious gluten-free slow-cooker recipes. These dishes include comforting and exciting flavors that'll...
Grilled Chorizo and Shrimp Paella
This shrimp paella recipe is not only healthy but satisfying, too! It has vitamin C from the sweet red pepper,...
Keto Meatballs and Sauce
I have been following a keto diet for a year and a half and have lost 130 pounds. I took...
Creamy Pumpkin Hummus
I love to serve this pumpkin hummus with sliced apples, pears and pita chips. Top it with toasted pumpkin seeds,...
Your 7-Day Pregnancy Meal Plan
Take the guesswork out of nourishing your baby (and your body!) with our 7-day pregnancy meal plan.
70 Easy Vegetarian Recipes Made With Only 4-Ingredients
Find yourself able to serve up a plant-based dish at any time. These easy vegetarian recipes only need 4 ingredients...
49 Healthy Grill Recipes to Try This Season
This season, try some healthy grill recipes to keep you feeling good and will have you ready to tackle all...
29 Dairy-Free Recipes for Toddlers and Kids
Coming up with dinner ideas that kids love is challenging on its own. Working around a dairy allergy or...
35 Gluten-Free Soups to Keep You Cozy on Cool Nights
Whether you're looking for a hearty chili, a vegetable soup or something in between, these gluten-free soup recipes will keep...
61 Vegetarian Recipes Perfect For Fall
The weather is cooler and the leaves are falling, which means it's time to dig in to cozy fall recipes—vegetarian,...
How Many Calories Are In a Pat of Butter, Anyway?
We've all unwrapped those foil packets of butter—also known as pats—in restaurants and lavishly spread them over a biscuit or...
9 Foods You Can Eat With Braces
The first thing most patients wonder after they've gotten braces is: What can I eat? Fortunately, there are tons of...
5 Healthy Drinks for Kids (and 3 to Skip)
These healthy drinks for kids will delight even the pickiest eaters. They won't miss the unhealthy drinks at all!