Healthy Eating Recipes & Tips

Living with diabetes can limit some of your food options, but that doesn't mean you have to cut things out...

It's easy to assume all vegetables are created equal, but for people with diabetes it can be confusing. Our dietitian...

What meals can I make to freeze? We have tons of healthy (and delicious!) options. Check out casseroles, meatballs, soups...

This veggie and seafood salad is light and versatile—you can use whatever vegetables you prefer. —Cecilia Flowers, Nashville, North Carolina

This quinoa yogurt parfait is special to me because of its wholesome ingredients. Quinoa is gluten-free, which is good for...

Here's a fabulous appetizer for your next party. Or serve these chicken cakes for dinner with a side of hot...

I've been experimenting with espresso powder in different dishes. I really enjoy this chocolate tapioca pudding, and I hope you...

My granddaughter shared this recipe for turkey fingers with me. With a plum dipping sauce, they're just the thing for...

These air-fryer stuffed pork chops are one of my favorite dishes to serve guests. I know they'll love them! —Lorraine...

From breakfast to dinner, snacks to sides, these recipes make eating healthy easy. Each dish comes together with only...

Chickpeas are a common ingredient in many dishes in Pakistan, where I grew up. I try to incorporate the tastes...

When you're looking for a tasty supper that won't blow your daily budget, turn to these 300-calorie meals. We have...

I can never get enough of these air-fryer sweet potato fries! Even though my grocery store sells them in the...

Zesty salsa and tender strips of meat make these air-fryer steak fajitas extra special. —Rebecca Baird, Salt Lake City, Utah

Undeniably fresh and bursting with flavor, these strawberry salads will put a splash of spring on your menu.

After buying a supersized package of ground turkey, I made this spicy taco turkey meat loaf using what I had...

This cauliflower tabbouleh recipe is super easy and fast to make. I love that I can offer it to my...

As a vegetarian, I love coming up with new dishes that non-vegetarians will enjoy (and not miss the meat). This...

These PB&J bites are fun to make and fun to eat! For a change of pace, replace the jam with...

I spent several years in Malaysia eating a variety of Middle Eastern and Southeast Asian food. This was one of...

This slow-cooker teriyaki chicken is a snap to whip up on a workday, and it tastes just like Chinese takeout!...

We love Hawaiian-style chicken in a slow cooker, but sometimes we need something that comes together fast! We tweaked our...

My husband and I love this slow-cooker coconut curry chicken! It’s a breeze to prepare and it tastes just like...

These pressure-cooker stuffed peppers get a southwestern twist! The filling also makes a delicious meat loaf that we like cold...

This is one of my favorite plant-based versions of chili. I love to make this in fall and spring for...

I am a huge fan of both Moroccan lamb and lettuce wraps. This combination—with the creamy dressing and crunchy cucumber—makes...

This Asian-inspired air-fryer tofu recipe was the first meatless meal my fiance made for me. It's a wonderful light protein...

Air-fryer summer squash is beautifully crisp. You don't have to turn the fried pieces, but do keep an eye on...

This air-fryer asparagus recipe is packed with flavor, thanks to the lemon-garlic dressing that the spears are tossed in before...