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30 Low-Calorie Comfort Foods to Keep You Cozy

Your favorite comfort foods don't have to weigh you down. We've got low-calorie comfort foods that'll make you feel warm and fuzzy without the extras.

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Makeover Cheddar BiscuitsTaste of Home

Makeover Cheddar Biscuits

Here's our crack at the never-ending biscuits from Red Lobster. Made from scratch with lighter ingredients, they're just as cheesy and buttery as the original. —Taste of Home Test Kitchen

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Makeover Traditional CheesecakeTaste of Home

Makeover Traditional Cheesecake

Though softer than a full-fat cheesecake, this lightened-up dessert has all of the original's delectable flavor. It's sure to make any special event more festive. —Anne Addesso, Sheboygan, Wisconsin

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Makeover Traditional LasagnaTaste of Home

Makeover Traditional Lasagna

I’ve never been quick to pass along my special recipes, but this one is so good that it’s become our family’s Christmas Eve tradition! —Michelle Behan, Littleton, Colorado

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Turkey SoupTaste of Home

Turkey Soup

My daughter got this recipe from her husband's mother. As in many households, our turkey gets picked over for a few days after the holidays. This soup is especially good on cold winter nights when it's snowing...which happens a lot where I live! —Carol Brethauer, Denver, Colorado

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Light Strawberry PieTaste of Home

Light Strawberry Pie

People rave about this luscious strawberry pie. Best of all, it’s a low-sugar sensation that you won’t feel guilty eating. —Lou Wright, Rockford, Illinois

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Makeover Deviled EggsTaste of Home

Makeover Deviled Eggs

This updated version of a classic appetizer uses only half the egg yolks of the original recipe and calls for soft bread crumbs to help firm up the filling. We replaced the mayo with fat-free mayonnaise and reduced-fat sour cream. —Taste of Home Test Kitchen

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Cauliflower MashTaste of Home

Cauliflower Mash

This quick and easy mashed cauliflower is a great alternative to same-old mashed spuds, and it's healthier, too!—Nick Iverson, Milwaukee, Wisconsin

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No-Guilt Brownies

No-Guilt Brownies

Yes, you can watch your diet and enjoy treats, too! These healthy brownies are the perfect cure for a serious chocolate craving. —Rita Ross, Delta, Ohio

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English Pub Split Pea SoupTaste of Home

English Pub Split Pea Soup

This family favorite is the same recipe my grandmother used. Now with the magic of the slow cooker, I can spend 15 minutes putting it together, walk away for five hours, and come back to "soup's on." Finish it with more milk if you like your soup a bit thinner. —Judy Batson, Tampa, Florida

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Vegetarian Pad ThaiTaste of Home

Vegetarian Pad Thai

This is a simple pad thai loaded with crisp vegetables and zesty flavor. It’s quick, simple, and fresh-tasting. —Colleen Doucette, Truro, Nova Scotia

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Onion French Bread LoavesTaste of Home

Onion French Bread Loaves

Since I love variety in my cooking, I tried adding dried minced onion to my usual recipe in attempts to copy a bread I had tasted, creating these two tasty loaves. Using the bread machine on the dough setting is a great timesaver. —Ruth Fueller, Barmstedt, Germany

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Whole Wheat Veggie PizzaTaste of Home

Whole Wheat Veggie Pizza

A wonderful crust layered with herbed tomato sauce and toppings encourages my family of six to dig right in to this low-fat main course. —Denise Warner, Red Lodge, Montana

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Jam-Topped Mini Cheesecakes

Jam-Topped Mini Cheesecakes

We turned cheesecake into irresistible bite-sized snacks. Feel free to swap in any favorite flavor of jam. —Taste of Home Test Kitchen

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Spaghetti with Fresh Tomato SauceTaste of Home

Spaghetti with Fresh Tomato Sauce

When my mom made this spaghetti sauce, the house would smell so good that I'd open the windows to torture the neighbors. It even tastes wonderful the next day, when the flavors have really melded. —Vera Schulze, Holbrook, New York

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Flavorful Matzo Ball SoupTaste of Home

Flavorful Matzo Ball Soup

A variety of winter vegetables gives the broth for this classic Jewish soup a deep flavor. You can use a few green onions instead of the leek. —Taste of Home Test Kitchen

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Frosted Pumpkin Cranberry BarsTaste of Home

Frosted Pumpkin Cranberry Bars

With tangy dried cranberries tucked inside and a creamy brown butter frosting, these mildly spiced pumpkin bars are doubly delightful. It's a good thing the recipe makes lots, because once you taste one, you won't be able to resist going back for more! -Barbara Nowakowski, Mesa, Arizona

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Satisfying Tomato SoupTaste of Home

Satisfying Tomato Soup

After craving tomato soup, I decided to make my own. My sister Joan likes it chunky-style, so she doesn't puree. Serve it with a grilled cheese sandwich. —Marian Brown, Mississauga, Ontario

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Old-Fashioned TapiocaTaste of Home

Old-Fashioned Tapioca

My family loves old-fashioned tapioca, but I don’t always have time to make it. So I came up with this simple recipe that lets us enjoy one of our favorites without all the hands-on time. —Ruth Peters, Bel Air, Maryland

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Makeover Lemon Pound CakeTaste of Home

Makeover Lemon Pound Cake

For this lovely golden cake, I use fat-free yogurt to trim the calories. It's a comforting dessert for days when it's warm enough to dine outside. —Lauren Gilmore, Pennington, New Jersey

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GingersnapsTaste of Home

Gingersnaps

Friends and neighbors look for these old-time cookies on the goody trays I make for them every holiday. They're irresistible for dunking into milk, and they bring back a nostalgic spicy flavor of Christmases past. —Elizabeth Flatt, Kelso, Washington

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Moroccan Stuffed MushroomsTaste of Home

Moroccan Stuffed Mushrooms

Coriander and cumin are zesty updates to the familiar stuffed mushrooms. The addition of couscous makes them very filling and delicious. —Raymonde Bourgeois, Swastika, Ontario

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Beef Noodle SoupTaste of Home

Beef Noodle Soup

This only takes a few minutes, but this beef noodle soup recipe tastes like it simmered all day. —Margery Bryan, Moses Lake, Washington

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Makeover Pineapple Upside-Down CakeTaste of Home

Makeover Pineapple Upside-Down Cake

Both of my boys loved this makeover version of a family favorite, and even my husband, who is a bit picky, wants a piece in his lunch tomorrow! —Mary Lou Moeller, Wooster, Ohio

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Asian Ramen Shrimp SoupTaste of Home

Asian Ramen Shrimp Soup

This ramen noodle recipe makes a quick dinner with shrimp and carrots. This is delicious and so quick to fix. —Donna Hellinger, Lorain, Ohio

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Black Bean BrowniesTaste of Home

Black Bean Brownies

You’d never guess these rich, velvety chocolate treats contain a can of black beans. Who would have thought black bean brownies would be so amazing? —Kathy Hewitt, Cranston, Rhode Island

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Stuffed Chicken with Marinated TomatoesTaste of Home

Stuffed Chicken with Marinated Tomatoes

I invented this roast chicken to prove goat cheese really is delish. I served it to my skeptical family without telling them, and they gobbled it up. But any soft cheese will do. —Gilda Lester, Millsboro, DE

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Baked Apple Surprise

Baked Apple Surprise

This sweet-savory recipe is a favorite. Use Brie instead of blue cheese if you like things creamier. My tip? Bake the apples in a muffin tin so they won’t roll around. —Jessica Levinson, Nyack, New York

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Turkey a la King with RiceTaste of Home

Turkey a la King with Rice

I like to make this dish with our leftover turkey. It's a nice change from casseroles and so simple. Serve over rice, noodles, biscuits or toast. —Pat Lemke, Brandon, Wisconsin

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California Burger Wraps

California Burger Wraps

I love the way these fresh flavors blend together. It's a snap to throw this together using leftover burgers for a quick, healthy lunch. The burgers can also be served on buns. —Rachelle McCalla, Batesville, Arkansas

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Egg Drop SoupTaste of Home

Egg Drop Soup

We start many stir-fry meals with this easy egg drop soup, which cooks in just a few minutes. There are many recipe variations, but we like the addition of cornstarch to thicken the soup and give it a rich, golden color. I got the recipe from Grandma’s old cookbook. —Amy Beth Corlew-Sherlock, Lapeer, Michigan

Lisa Kaminski
Lisa is an associate editor at Taste of Home where she gets to embrace her passion for baking. She pours this love of all things sweet (and sometimes savory) into Bakeable, Taste of Home's baking club. At home, you'll find her working on embroidery and other crafts.

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