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35 Gluten-Free Recipes for Four

Whether you're feeding a family or prepping meals for the week, give these gluten-free recipes for four a try. We have ideas for main dishes, sides and even desserts!

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Asiago Mashed Cauliflower

Asiago and fresh parsley help turn this mashed potato alternative into a flavorful side dish that won’t leave you feeling guilty or completely stuffed. —Colleen Delawder, Herndon, Virginia

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Rosemary Salmon And Veggies Exps Tohas20 245937 F04 14 2b Home 2

Rosemary Salmon and Veggies

My husband and I eat a lot of salmon. One night, while in a rush to get dinner on the table, I created this rosemary salmon meal. It's a keeper! You can also include sliced zucchini, small cauliflower florets or fresh green beans. —Elizabeth Bramkamp, Gig Harbor, Washington
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Roasted Curry Chickpeas Exps Tohca20 90839 E03 11 12b 3

Roasted Curry Chickpeas

We coated chickpeas with simple seasonings to make a low-fat snacking sensation. This chickpea recipe rivals calorie-laden varieties sold in stores. —Taste of Home Test Kitchen
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Grilled Corn in Husks

If you're new to grilled corn in the husk, season the ears with butter, Parmesan cheese and parsley. It's especially good! Be sure to give the corn a long soak before putting it on the grill. Hot off the grate, the kernels are moist and tender with a wonderful, sweet flavor. Nancy Zimmerman, Cape May Court House, New Jersey

Also check out our other gluten-free recipes that use summer produce.

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Greek Style Chicken With Green Beans Exps Thedscodr20 198490 B02 11 3b 17

Greek Chicken with Green Beans

My Greek grandmother made the most delicious Greek chicken and green beans with a lemon-tomato flavor. Whenever I make this slow-cooker recipe, I think of her. The juices from the chicken help flavor the green beans, but the beans can be prepared alone as a side dish without the chicken. —Elizabeth Lindemann, Driftwood, Texas
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Grilled Stone Fruits With Balsamic Syrup Exps Fttmz20 146169 E03 05 2b 10

Grilled Stone Fruits with Balsamic Syrup

Get ready to experience another side of stone fruits. Hot off the rack, these grilled nectarines practically melt in your mouth. —Sonya Labbe, West Hollywood, California
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Glazed Baby Carrots

For a zippy side dish, try this recipe. These brown sugar-glazed carrots come together in no time at all. —Anita Foster, Fairmount, Georgia
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Rosemary Lime Chicken Exps Cwmjj20 22866 B02 14 11b 13

Rosemary Lime Chicken

I experimented with herbs and seasonings quite a bit before creating the final version of this entree. The tartness of the lime juice really complements the rosemary. Everyone loves it.—Nicole Harris, Mt. Union, Pennsylvania
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Cinnamon Basil Ice Cream Exps Tohjj20 187572 E02 05 10b 9

Cinnamon-Basil Ice Cream

I started experimenting with herbal ice creams when I was teaching classes at our local college. Not only were the ice creams popular with my students, but my family loved them as well! One of our favorites is made with a variety of basil called cinnamon basil; however, unless you grow the variety yourself, it can be rather difficult to find. I decided to try to re-create the flavor, and this delicious basil ice cream recipe is the result! —Sue Gronholz, Beaver Dam, Wisconsin
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Effortless Guacamole Exps Qebz20 47641 B01 29 6b 10

Effortless Guacamole

Here’s one delicious, extra-easy classic you’ll turn to again and again. “I’ve been making this recipe since I started cooking, and that was a long time ago.” DeAnn Lokvam — Tijeras, New Mexico
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Poached Salmon With Chimichurri Exps Cimz19 38043 E09 13 1b 3

Poached Salmon with Chimichurri

Tender, flaky poached salmon is treated to a flavorful sauce in this elegant dish. Though it takes a little extra prep time, this impressive entree will please every mouth it meets! —Taste of Home Test Kitchen, Milwaukee, Wisconsin
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Almond Butter Swirl Ice Cream Exps Dai18 198636 E08 29 6b 13

Almond Butter Swirl Ice Cream

Warm weather days require ice cream! However, dealing with dairy intolerances can be tricky. This dairy-free recipe is a favorite at our house, especially with kids! —Courtney Stultz, Weir, Kansas
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Pressure Cooked Broccoli Egg Cups Exps Ft20 206257 F 0212 1 4

Pressure-Cooked Broccoli Egg Cups

Serving brunch? These delicious Instant Pot egg cups are filled with crunchy bites of broccoli and served in ramekins. I promise your company will love this tasty recipe! —Edna Hoffman, Hebron, Indiana
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Four Berry Spinach Salad Exps Scm2bz20 25841 E01 22 2b 9

Four-Berry Spinach Salad

Nature's candy abounds in the berry-filled salad. Its slightly tart dressing contrasts deliciously with sweet in-season fruit. —Betty Lise Anderson, Gahanna, Ohio
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Ginger Chicken with Green Onions

Ginger, scallions and cayenne come together in a pleasant sauce for chicken. “Every time I serve this to company, I receive compliments,” shares Deborah Anderson of Willow Street, Pennsylvania.
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Portobello And Chickpea Sheet Pan Supper Exps Toham20 233622 E11 06 2b 4

Portobello and Chickpea Sheet-Pan Supper

This is a fantastic meatless dinner or an amazing side dish. It works well with a variety of sheet-pan-roasted vegetables. We enjoy using zucchini or squash in the summer, and you can also change up the herbs in the dressing. —Elisabeth Larsen, Pleasant Grove, Utah
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Oven-Baked Asparagus

I like to use recipes that call for fresh produce I've grown in my garden. Here's a simple way to make baked asparagus to bring out the flavor while maintaining that bright green color. —Robert Foust, Indianapolis, Indiana
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Carrots And Snow Peas Exps Cimz19 41502 C01 10 6b 6

Carrots and Snow Peas

This is without question my favorite side dish, both for flavor and ease of preparation. Sherry adds an amazing spark to the vegetables. —Cheryl Donnely, Arvada, Colorado
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Spinach And Shrimp Fra Diavolo Exps Sdam19 232951 B12 07 5b 21

Spinach and Shrimp Fra Diavolo

This quick shrimp fra diavolo is spicy, garlicky, saucy and loaded with delicious shrimp. Plus, with the addition of spinach, you’re also getting a serving of veggies. When you need a perfect low-fat weeknight meal that is easy to pull together, this is it. You can substitute arugula or kale for the spinach if you'd like. —Julie Peterson, Crofton, Maryland
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Citrus Peach Carrots

The bright flavors of lemon and peach balance the sweet earthiness of carrots in this delicious side. —Taste of Home Test Kitchen
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Strawberry-Avocado Tossed Salad

Delicious and beautiful! Strawberries and avocado on top of romaine drizzled with a honey vinaigrette dressing. Perfect with a grilled steak and crusty bread.—Pam Nordahl, Edina, Minnesota
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Chocolate Avocado Mousse Exps Thfm19 194516 B10 03 3b 16

Chocolate-Avocado Mousse

I have rheumatoid arthritis and I follow a special diet to help manage the symptoms. This pudding is simple to make and tastes heavenly. And the avocados can help reduce inflammation. I like it frozen, too. —Kelly Kirby, Mill Bay, Nova Scotia
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Tuscan Portobello Stew Exps Thfm19 129040 E09 28 4b 17

Tuscan Portobello Stew

Here’s a healthy one-skillet meal that’s quick and easy to prepare yet elegant enough for company. I often take this stew to my school’s potlucks, where it is devoured by teachers and students alike. —Jane Siemon, Viroqua, Wisconsin
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Greek Tilapia Exps Cimz18 50947 E09 06 5b 8

Greek Tilapia

While on a trip through the Greek islands, my husband and I had a dish that we loved. I tried to duplicate it by combining several different recipes and came up with this. —Sally Burrell, Idaho Falls, Idaho
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Farmers Breakfast

Start off your day on a hearty note! This one-dish wonder will easily keep your family satisfied until lunch. —Jeannette Westphal, Gettysburg, South Dakota
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Wilted Spinach Salad with Butternut Squash

Make quick work of peeling butternut squash. First, prick it with a fork and give it 45 seconds in the microwave. Then, trim an inch from the base of the squash, making it stand up straight and tall while you run the peeler from top to bottom. —Margee Berry, White Salmon, Washington
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Cantaloupe A La Mode

This special dessert is a refreshing finale to a warm-weather meal. —Nancy Walker, Granite City, Illinois
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California Burger Wraps Exps Sdjj18 162210 D02 08 1b 21

California Burger Wraps

I love the way these fresh flavors blend. It's a snap to throw these wraps together for a quick, healthy lunch. The burgers can also be served on buns if you like. —Rachelle McCalla, Atlantic, Iowa
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Chicken Provolone Exps Wrsm17 40201 B03 28 2b 18

Chicken Provolone

Chicken Provolone, though one of my simplest dishes, is one of my husband’s favorites. It is easy to prepare and looks fancy served on a dark plate with a garnish of fresh parsley or basil. Add some buttered noodles for an easy side dish. —Dawn Bryant, Thedford, Nebraska
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Frosty Watermelon Ice Exps Hcka19 15091 D10 20 3b 1

Frosty Watermelon Ice

Here's a fun twist on watermelon. It's so refreshing on a summer day, and you don't have to worry about seeds while you're enjoying it. —Kaaren Jurack, Manassas, Virginia
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Country Roasted Chicken Exps Ft20 17623 F 0130 1 1

Country Roasted Chicken

This Dutch oven roast chicken recipe gets wonderful flavor from the celery, onion and parsley tucked inside. This is my family's favorite way to make roast chicken. When my daughter was away at school, she even called home to ask me for the recipe so she could make it herself. —Judy Page, Edenville, Michigan
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Baked Sweet Potato Fries Exps Thso17 87885 B04 20 3b Basedon 27

Air-Fryer Sweet Potato Fries

I can never get enough of these air-fryer sweet potato fries! Even though my grocery store sells them in the frozen foods section, I still love to pull sweet potatoes out of my garden and slice them up fresh! —Amber Massey, Argyle, Texas
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Fast Baked Fish Exps Diyd20 9049 B01 16 1b 2

Fast Baked Fish

We always have a good supply of fresh fish, so I make fish recipes often. This recipe is my favorite because it is moist, tender and flavorful. —Judie Anglen, Riverton, Wyoming
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Apricot Ice Cream Soda

This ginger ale float recipe came from my husband’s aunt, who was born in the early 1900s. It's a delightful drink for hot Texas summers. —Joan Hallford, North Richland Hills, Texas
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Peanut Butter And Jelly Overnight Oats Exps Ft19 246824 F 1113 1 23

Peanut Butter and Jelly Overnight Oats

This yummy breakfast bowl gives everyone's favorite sandwich a healthy twist. Switch to crunchy peanut butter and sprinkle chopped peanuts over the top if you like the extra crunch. —Taste of Home Test Kitchen, Milwaukee, Wisconsin

Katie Bandurski
As Senior Shopping Editor, Katie connects Taste of Home readers with the best gifts, deals and home products on the market. An avid foodie and a holiday enthusiast, Katie is an expert at cultivating meaningful moments. When she’s out of the office, you’ll find her exploring Wisconsin, trying out new vegetarian recipes and watching Christmas movies.