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Spaghetti Squash Recipes

Try these spaghetti squash recipes as a lower-calorie alternative to pasta. Learn how to bake, roast and microwave spaghetti squash in these healthy recipes.

Parsley Pasta Sauce

Parsley Pasta Sauce

Parsley Pasta Sauce

This cream-based sauce is a nice change of pace from more traditional red sauces. Use it as a topping for your favorite noodles or as the sauce in a deliciously different lasagna.—Donna Barleen, Concordia, Kansas

Spaghetti Squash Supper

Spaghetti Squash Supper

Spaghetti Squash Supper

This recipe is a deliciously different way to get your family to eat vegetables. It's a favorite summer meal at our house.—Joyce Hunsberger, Quakertown, Pennsylvania

Microwave Spaghetti Squash

Microwave Spaghetti Squash

Microwave Spaghetti Squash

One of the pleasant surprises about squash is that it's so low in calories. That means I can "splurge" a little with the other ingredients. Spaghetti squash is fun to work with and so "tender tasty"!
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Spectacular Spaghetti Squash

Spectacular Spaghetti Squash

Spectacular Spaghetti Squash

I wanted to make dinner in a hurry and I remembered this recipe in an old cookbook. I made it for my family and my husband now requests it often.—Jean Matuszak, Madison, Wisconsin

Spaghetti Squash with Sweet Peppers

Spaghetti Squash with Sweet Peppers

Spaghetti Squash with Sweet Peppers

"For a dish with harvesttime appeal, you can't go wrong with this veggie medley I created," assures Julie Varilek of Box Elder, South Dakota. "Served with breadsticks, it makes a satisfying main dish or a hearty side. I grow so much spaghetti squash, I often prepare this through February."

Spaghetti Squash with Tomatoes

Spaghetti Squash with Tomatoes

Spaghetti Squash with Tomatoes

It's a wonderful alternative to pasta and a great way to show how tasty vegetables can be.—Michelle Smith, Eldersburg, Maryland

Cheesy Bacon Spaghetti Squash

Cheesy Bacon Spaghetti Squash

Cheesy Bacon Spaghetti Squash

I often use the empty squash shells as serving dishes for this unique side dish. The bacon complements the squash and Swiss cheese combination nicely. It's attractive and fun to eat! -Jean Williams Stillwater, Oklahoma

Turkey 'n' Squash Lasagna

Turkey 'n' Squash Lasagna

Turkey 'n' Squash Lasagna

I came up with this lasagna recipe when spaghetti squash was on sale at the supermarket, and it was a hit with all my friends. I used ground turkey because I'm trying to cook healthier. —Nancy Beall, Colorado Springs, Colorado

Greek Spaghetti Squash

Greek Spaghetti Squash

Greek Spaghetti Squash

Greek olives and feta cheese lend an ethnic flare to this colorful entree created by our Test Kitchen.

Spaghetti Squash with Red Sauce

Spaghetti Squash with Red Sauce

Spaghetti Squash with Red Sauce

This fabulous, meatless main dish is a great way to get the kids to eat lots of vegetables…and a great way for you to use some of the fresh harvest from your garden. — Kathryn Pehl Prescott, Arizona

Spiderweb Trap

Spiderweb Trap

Spiderweb Trap

We use a spaghetti squash "web" to cleverly capture tender gnocchi "bugs" in this pesto-based side dish.—Taste of Home Test Kitchen
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