Nutrition Facts

  • One serving:
  • 1 taco (prepared with lean ground beef and reduced-fat feta cheese)
  • Calories:
  • 130
  • Fat:
  • 6 g
  • Saturated Fat:
  • 2 g
  • Cholesterol:
  • 20 mg
  • Sodium:
  • 386 mg
  • Carbohydrate:
  • 9 g
  • Fiber:
  • 2 g
  • Protein:
  • 9 g
  • Diabetic Exchange:
  • 1 lean meat, 1 fat, 1/2 starch.


Slow-Cooked Swiss Steak

Sarah Burks of Wathena, Kansas lets her slow cooker simmer up this fuss-free and flavorful Swiss steak. Perfect... View this recipe »



Cooking Utensils

When cooking ground beef or other meats, I use a spoon to turn the meat over and help break it up. Can this same... Read more »


Greek Tacos

Simple & Delicious - try a FREE ISSUE today!

Try a surprising twist on tacos by using Greek seasoning, spinach and feta instead of taco seasoning, lettuce and cheddar. You'll be impressed!

SERVINGS: 12

CATEGORY: Lower Fat

METHOD:

TIME: Prep/Total Time: 30 min.

Ingredients:

  • 1 pound ground beef
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 2 teaspoons Greek seasoning
  • 1/2 teaspoon minced garlic
  • 1/4 teaspoon pepper
  • 2 cups fresh baby spinach
  • 1 can (2-1/4 ounces) sliced ripe olives, drained
  • 1 package (4-1/2 ounces) taco shells
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped red onion

Directions:

In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in the tomatoes, Greek seasoning, garlic and pepper. Bring to a boil. Reduce heat; simmer for 8-10 minutes or until thickened. Add spinach and olives; cook and stir for 2-3 minutes or until spinach is wilted.
    Meanwhile, place taco shells on an ungreased baking sheet. Bake at 300° for 3-5 minutes or until heated through. Spoon about 1/4 cup beef mixture into each shell. Top with feta cheese and onion. Yield: 12 tacos. Editor’s Note: For a substitute for 1 tablespoon Greek seasoning use 1/2 teaspoon each dried oregano, dried marjoram, garlic powder, lemon-pepper seasoning, ground mustard and salt. Omit the salt if recipes calls for salt.


  • Re: Greek Tacos

    Loved this one. Used Italian seasoning and worked well. Will make again....

    Twtlbug
Read All Comments

Post a Comment

Taste of Home - Try it Risk Free
Simple & Delicious - Free Issue Offer
Free issue offer

FREE Light Dessert Newsletter

Get deceptively delicious light dessert recipes emailed to you weekly.