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Turkey Salad Wraps

Your family will be happy to take the "wrap" when it's loaded with luscious turkey salad dressed with alight mix of yogurt, mayonnaise, garlic and curry. "This is excellent for lunch boxes, and the tortilla is a fun replacement for bread," says Janet Knickerbocker of Palmyra, Missouri. To add a bit of color, choose red or green tortillas.
  • Total Time
    Prep/Total Time: 20 min.
  • Makes
    4 servings


  • 2 cups cubed cooked turkey breast
  • 1 medium sweet onion, chopped
  • 3/4 cup chopped celery
  • 1/2 cup fat-free plain yogurt
  • 1/4 cup reduced-fat mayonnaise
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon curry powder
  • 2 medium tomatoes, thinly sliced
  • 1 cup torn leaf lettuce
  • 4 spinach flour tortillas (8 inches), room temperature


  • In a large bowl, combine the turkey, onion and celery. In another bowl, whisk together the yogurt, mayonnaise, garlic salt and curry. Pour over turkey mixture: toss to coat. Layer tomatoes and lettuce on tortillas. Top with turkey mixture; roll up and secure with toothpicks.
Nutrition Facts
1 each: 305 calories, 9g fat (2g saturated fat), 66mg cholesterol, 358mg sodium, 28g carbohydrate (0 sugars, 4g fiber), 29g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1 starch.

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Average Rating:
  • ConnieK
    Dec 8, 2013

    Excellent recipe. Love the curry flavor. Great way to use leftover holiday turkey. Great recipe for any time of the year! Going in my "keeper" box! Also, I like that the recipe is simple and does not have a lot of ingredients such as fruits.

  • mjlouk
    Feb 14, 2010

    My husband and I really liked these wraps. They would make a great dinner in the summer - no oven required!