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Turkey Lunch-Box Wraps

These wraps taste wonderful cold or warmed in the microwave. They make a great brown-bag treat. —Denise Marshall, Jacksonville, Florida
  • Total Time
    Prep/Total Time: 15 min.
  • Makes
    2 servings


  • 2 whole wheat tortillas (8 inches), room temperature
  • 4 teaspoons honey mustard
  • 6 ounces thinly sliced deli turkey
  • 2 thin slices Muenster cheese
  • 1 cup fresh baby spinach
  • 1 medium carrot, shredded
  • 1 bacon strip, cooked and crumbled
  • 1/4 cup chopped seeded cucumber
  • 1/4 cup chopped roasted sweet red pepper


  • Spread tortillas with mustard. Layer each with turkey, cheese, spinach, carrot, bacon, cucumber and red pepper; roll up tightly.
Nutrition Facts
1 each: 345 calories, 10g fat (3g saturated fat), 55mg cholesterol, 1450mg sodium, 36g carbohydrate (7g sugars, 4g fiber), 27g protein.

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Average Rating:
  • Kynlee
    Jan 27, 2021

    No comment left

  • weirdestsisterever
    Aug 25, 2014

    Tis wonderful!!

  • kundet
    Nov 13, 2010

    Quick and easy + awesome taste = Perfect perfect recipe! :o)

  • VirginaCA
    Jul 31, 2010

    The cholesterol count is only 55 mg. To reduce the sodium, use the new Sargento reduced-sodium cheese and the Hillshire Farms reduced-sodium ham.

  • humpg
    May 7, 2010

    I haven't tried this, however I am wondering how healthy is this with the cholesterol amount and more importantly the high sodium content.

  • elbay
    Sep 14, 2008

    These are delicious! Occasionally, I'll substitute provolone for the Muenster cheese, arugula for the spinach or a slice of ham for the bacon. It's a very flavorful wrap.