These wraps taste wonderful cold or warmed in the microwave. They make a great brown-bag treat. —Denise Marshall, Jacksonville, Florida
Turkey Lunch-Box Wraps
Turkey Lunch-Box Wraps
Prep Time
15 min
Yield
2 servings
Ingredients
- 2 whole wheat tortillas (8 inches), room temperature
- 4 teaspoons honey mustard
- 6 ounces thinly sliced deli turkey
- 2 thin slices Muenster cheese
- 1 cup fresh baby spinach
- 1 medium carrot, shredded
- 1 bacon strip, cooked and crumbled
- 1/4 cup chopped seeded cucumber
- 1/4 cup chopped roasted sweet red pepper
Directions
- Spread tortillas with mustard. Layer each with turkey, cheese, spinach, carrot, bacon, cucumber and red pepper; roll up tightly.
Nutrition Facts
1 wrap: 345 calories, 10g fat (3g saturated fat), 55mg cholesterol, 1450mg sodium, 36g carbohydrate (7g sugars, 4g fiber), 27g protein. Diabetic Exchanges: 3 very lean meat, 1-1/2 starch, 1 vegetable, 1 fat.
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