Round Steak Roll-Ups

Name: Round Steak Roll-Ups
Prep time: 20 min
Cook time: 6 h
Total time: 6 h 20 min
Yield: 6 servings.
Ingredients: 2 pounds beef top round steak; 1/2 cup grated carrot; 1/3 cup chopped zucchini; 1/4 cup chopped sweet red pepper; 1/4 cup chopped green pepper; 1/4 cup sliced green onions; 2 tablespoons grated Parmesan cheese; 1 tablespoon minced fresh parsley or 1 teaspoon dried parsley flakes; 1 garlic clove, minced; 1/4 teaspoon salt; 1/4 teaspoon pepper; 2 tablespoons canola oil; 1 jar (14 ounces) meatless spaghetti sauce; Hot cooked spaghetti; Additional Parmesan cheese, optional

"Since I'm a working mom, I like to assemble these tasty steak rolls the night before and pop them in the slow cooker the next morning before we're all our the door," writes Kimberly Alonge of Westfield, New York. "They make a great meal after a long day."

Ingredients

2 pounds beef top round steak
1/2 cup grated carrot
1/3 cup chopped zucchini
1/4 cup chopped sweet red pepper
1/4 cup chopped green pepper
1/4 cup sliced green onions
2 tablespoons grated Parmesan cheese
1 tablespoon minced fresh parsley or 1 teaspoon dried parsley flakes
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons canola oil
1 jar (14 ounces) meatless spaghetti sauce
Hot cooked spaghetti
Additional Parmesan cheese, optional

Directions

Cut meat into six serving-size pieces; pound to 1/4-in. thickness. Combine the vegetables, cheese and seasonings; place 1/3 cup in the center of each piece. Roll meat up around filing; secure with toothpicks.
In a large skillet, brown roll-ups in oil over medium-high heat. Transfer to a 5-qt. slow cooker; top with spaghetti sauce. Cover and cook on low for 6-8 hours or until meat is tender.
Discard toothpicks. Serve roll-ups and sauce with spaghetti. Sprinkle with additional cheese if desired.

Nutrition Facts

1 each: 289 calories, 11g fat (3g saturated fat), 96mg cholesterol, 500mg sodium, 9g carbohydrate (0 sugars, 2g fiber), 38g protein. Diabetic Exchanges: 4 lean meat, 2 vegetable.

Originally published as Round Steak Roll-Ups in Quick Cooking January/February 2002

Reviews

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Average Rating:

kramerstacey15

Apr 15, 2015

Too strong of a pepper flavor. The kids hated it.
aubsmc

Apr 13, 2010

Very good!
kcheyoreo

Jan 30, 2010

i cook alot but this is a first for me. this meal was very tasty. the only thing i noticed the meat shrunk to half its size. maybe i kept it in the crock pot to long. other than that i would definitely make this meal again.
da_30303

Feb 24, 2009

Excellent flavor. I didn't have any carrots and only had green peppers, but it was wonderful just the same!