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Pork Chops with Onions

This simple dish is a great one to share with friends and family. —Taste of Home
  • Total Time
    Prep: 20 min. Bake: 40 min.
  • Makes
    6 servings

Ingredients

  • 6 bone-in pork loin chops (7 ounces each)
  • 1 tablespoon canola oil
  • 3/4 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 medium sweet onions, sliced and separated into rings
  • 1 cup reduced-sodium beef broth
  • 1 tablespoon cornstarch
  • 2 tablespoons cold water

Directions

  • In a large nonstick skillet, brown pork chops in oil over medium heat. Sprinkle with salt and pepper. Transfer to an ungreased 13-in. x 9-in. baking dish.
  • In the drippings, saute onions until tender. Spoon over chops; add broth. Cover and bake at 325° for 10-15 minutes or until a thermometer reads 145°. Remove pork chops and onions; keep warm. Let meat stand for 5 minutes before serving.
  • In a small saucepan, combine cornstarch and water until smooth; stir in pan juices. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with pork and onions.
Nutrition Facts
1 serving: 252 calories, 11g fat (3g saturated fat), 87mg cholesterol, 433mg sodium, 6g carbohydrate (3g sugars, 1g fiber), 31g protein. Diabetic Exchanges: 5 lean meat, 5 very lean meat, 1 vegetable, 1 fat.
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