Mango Lassi

Total Time

Prep/Total Time: 10 min.


2 servings

Updated: Aug. 23, 2023
Learn how to make mango lassi, the perfect summer drink any mango lover will love. Mango lassi is a sweet and refreshing treat only needs 6 ingredients! —Namrata Telugu, Terre Haute, Indiana


  • 1 cup fat-free plain yogurt
  • 1 medium mango, peeled and cubed
  • 2 cups ice cubes
  • 3 tablespoons sugar
  • 5 fresh mint leaves
  • 2 crushed cardamom pods, optional


  1. In a blender, combine the yogurt, mango, ice, sugar, mint leaves and, if desired, cardamom pods. Cover and process for 30-60 seconds or until blended. Pour into 2 chilled glasses; serve immediately.

Mango Lassi Recipe Tips

How do you store a mango lassi?

You can store mango lassi by placing it in a covered jar in the fridge. This Indian recipe will last about a day stored in the refrigerator.

Can you make a vegan mango lassi?

To make a vegan mango lassi, substitute a dairy-free option for the yogurt. We recommend using a coconut-based yogurt. (Be sure to check out these other vegan recipes, too!)

What other variations can I make to this recipe?

Not a huge fan of mango? You can swap it out for other fruits like banana, strawberry, peach or cantaloupe. If you've got some extra fruit lying around, use it up in one of these refreshing smoothie recipes.

Nutrition Facts

1-1/2 cups: 226 calories, 1g fat (0 saturated fat), 3mg cholesterol, 73mg sodium, 54g carbohydrate (48g sugars, 3g fiber), 6g protein.