Kale Recipes

These ultra healthy recipes with kale take the stress out of cooking with the trendy green. Ideal for soups, sides and salads, kale is as simple to prepare as it is delicious.

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Tuscan Portobello Stew

15 reviews

Here’s a healthy one-skillet meal that’s quick and easy to prepare yet elegant enough for company. I often take this stew to my school’s potlucks, where it is devoured by teachers and students alike. —Jane Siemon, Viroqua, Wisconsin

Maple-Glazed Parsnips on Kale

1 review

This recipe is special to me because it allows me to use delicious farm-fresh produce in a way my family...


Parmesan Kale Casserole

1 review

I tried coming up with a creative way to use kale, and the result was a cheesy casserole. When my...


Caribbean Potato Soup

13 reviews

My bright and hearty soup features an unusual blend of ingredients, including okra, kale and black-eyed peas. No kale on...


Kale Pasta

17 reviews

I love kale and my husband hates it. But when I made this kale pasta recipe, it was so delicious,...

Hearty Vegetable Beef Ragu

5 reviews

This recipe is healthy yet satisfying, quick yet delicious. It's on the table in less than 30 minutes, and it's...


Kale & Bacon Salad with Honey-Horseradish Vinaigrette

5 reviews

Totally scrumptious and packed with nutrition, this salad was my response to friends who asked how they could incorporate kale...


Couscous Meatball Soup

9 reviews

This soup will warm you up and takes just 25 minutes of prep time, making it a perfect weeknight meal....


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Italian Sausage Kale Soup

22 reviews

My mom dehydrates the last pick of tomatoes from her garden each fall—perfect for quick soups like this one. When...


Steamed Kale

9 reviews

With this good-for-you steamed kale, it's easy to eat healthy and get out of the kitchen quick. A wonderful accompaniment...


Kale with Bacon

9 reviews

The hearty bacon flavor in this side dish makes you forget that you’re eating right. Seasoned with garlic, it’s a...


Sausage Kale Soup

19 reviews

This zesty Italian soup is sure to become a favorite with your guests—just as it has with mine. The spicier...


Carrot and Kale Vegetable Saute

2 reviews

Thanks to fresh veggie dishes like this one, I almost forget I'm wheat- and gluten-free. Bacon adds another layer of...

Kale and Fennel Skillet

1 review

I love to mix different vegetables together and use a variety of herbs and spices to change things up. If...


Strawberry Kale Salad

1 review

This fresh, zingy salad is super easy and tastes just like the one I get at Culver's! The sliced strawberries...


Pressure-Cooker Italian Sausage & Kale Soup

2 reviews

The first time I made this colorful soup, our home smelled wonderful. We knew it was a keeper to see...


Sausage, Kale and Squash Bread Pudding

1 review

Who said bread pudding has to be for dessert? I love to serve this for brunch or dinner when I...


Shredded Kale and Brussels Sprouts Salad

1 review

This salad is a simple and delicious way to eat your superfoods! It gets even better after it sits for...


Old Bay Crispy Kale Chips

1 review

Here in East Hampton, NY, harvest time means big bunches of kale from local growers. These crunchy kale chips are...


Chicken and Kale Tortellini Soup

1 review

With tender tortellini, artichokes, greens and lots of herbs, this soup is so flavorful. The fact that it's easy to...


Creamy Lentils with Kale Artichoke Saute

4 reviews

I've been trying to eat more meatless meals, so I experimented with this hearty saute and served it over brown...


Kale Slaw Spring Salad

1 review

My parents and in-laws are retired and like to spend winters in Florida. This tangy spring salad welcomes the snowbirds...

Sausage and Kale Soup

33 reviews

This is my family’s absolute favorite soup, and I can have it on the table in less than 45 minutes....


Rainbow Hash

5 reviews

To entice my family to eat outside their comfort zone, I use lots of color. This happy hash combines sweet...


Kale Quinoa Salad

3 reviews

Here's a holiday side dish you can feel good about serving. Kale packs a mighty punch of vitamins, while quinoa...


Baby Kale Salad with Avocado-Lime Dressing

1 review

We pull a bunch of ingredients from our garden when we make this baby kale salad with zucchini and sweet...