Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    Sheet-Pan Tandoori Chicken

    2 reviews

    This tandoori chicken recipe is easy for weeknights since it bakes in one pan, but it is also special enough...


    Instant Pot Chili con Carne

    3 reviews

    Although multicookers can’t replace every tool in the kitchen, they sure are coming close. Chili con carne is one of...


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    42 Gluten-Free Appetizers Everyone Will Love

    A gluten-free diet shouldn't mean saying "no" to appetizers. These gluten-free recipes are perfect for entertaining or on-the-go eating.


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    50 Vegan Dinner Recipes We’re Making on Repeat

    Our favorite vegan dinner recipes are just what you'd expect dinner to be: filling and delicious, with a balanced nutritional...


    Cauliflower Alfredo

    2 reviews

    My family loves this quick and healthy cauliflower Alfredo sauce on any kind of pasta. —Shelly Bevington, Hermiston, Oregon


    Sweet Potato Chili with Turkey

    4 reviews

    This sweet potato chili is packed with flavor. Ground turkey lightens it, and sweet potato puree sneaks in a healthy...


    Best Gluten-Free Chocolate Cake

    4 reviews

    This gluten-free chocolate cake is a yummy treat that everyone can enjoy. Sometimes I stir in gluten-free chocolate chips or...


    Quinoa Breakfast Bowl

    3 reviews

    Quinoa has been around for a while, but I’m just now jumping on the quinoa breakfast bowl bandwagon. I’ve made...

    23 Gluten-Free Slow-Cooker Recipes Everyone Will Enjoy

    No gluten? No problem with these easy and delicious gluten-free slow-cooker recipes. These dishes include comforting and exciting flavors that'll...


    Grilled Chorizo and Shrimp Paella

    1 review

    This shrimp paella recipe is not only healthy but satisfying, too! It has vitamin C from the sweet red pepper,...


    Creamy Pumpkin Hummus

    7 reviews

    I love to serve this pumpkin hummus with sliced apples, pears and pita chips. Top it with toasted pumpkin seeds,...


    Keto Meatballs and Sauce

    2 reviews

    I have been following a keto diet for a year and a half and have lost 130 pounds. I took...


    Your 7-Day Pregnancy Meal Plan

    Take the guesswork out of nourishing your baby (and your body!) with our 7-day pregnancy meal plan.


    70 Easy Vegetarian Recipes Made With Only 4-Ingredients

    Find yourself able to serve up a plant-based dish at any time. These easy vegetarian recipes only need 4 ingredients...


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    48 Healthy Grill Recipes to Try This Season

    This season, try some healthy grill recipes to keep you feeling good and will have you ready to tackle all...


    29 Dairy-Free Recipes for Toddlers and Kids

    Coming up with dinner ideas that kids love is challenging on its own. Working around a dairy allergy or...


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    34 Gluten-Free Soups to Keep You Cozy on Cool Nights

    Whether you're looking for a hearty chili, a vegetable soup or something in between, these gluten-free soup recipes will keep...

    60 Vegetarian Recipes Perfect For Fall

    The weather is cooler and the leaves are falling, which means it's time to dig in to cozy fall recipes—vegetarian,...


    How Many Calories Are In a Pat of Butter, Anyway?

    We've all unwrapped those foil packets of butter—also known as pats—in restaurants and lavishly spread them over a biscuit or...


    9 Foods You Can Eat With Braces

    The first thing most patients wonder after they've gotten braces is: What can I eat? Fortunately, there are tons of...


    5 Healthy Drinks for Kids (and 3 to Skip)

    These healthy drinks for kids will delight even the pickiest eaters. They won't miss the unhealthy drinks at all!


    Chicken Satay Noodles

    2 reviews

    This recipe is so quick and easy. It was given to me by a friend and it tastes just like...


    Kale Smoothie

    I enjoy drinking a kale smoothie for breakfast or as an after-school snack. The fruit and agave nectar give this...

    The Best Diabetic-Friendly Recipe from Every State

    These top-rated diabetic-friendly recipes are so good, even your non-diabetic family members will love them.


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    45 Healthy Labor Day Recipes That’ll Keep the Party Going

    Celebrate the last throes of summer with healthy Labor Day recipes that won't weigh you down. These good-for-you dishes are...


    50 Bean-Based Vegetarian Recipes

    Fill up with all of the best bean-based vegetarian recipes, from appetizers to the main course!


    Nectarine Smoothies

    3 reviews

    This nectarine smoothie recipe tastes great on a warm summer day. Enjoy it on your patio or at a picnic!...


    Apricot Dessert Bruschetta

    3 reviews

    Years ago, my mother took a trip to Italy, and this recipe reminds her of the sun-kissed fruits from the...


    Tropical Smoothie Bowl

    1 review

    This wake-me-up smoothie bowl with fruit, oats and cinnamon helps me start the day feeling satisfied. Sometimes I top it...