Healthy Eating Recipes & Tips

Looking for a tasty, hassle-free lunch that’s good for you, too? Beat mid-day hunger with these healthy and delicious pack-and-go...

This recipe for apple cinnamon overnight oats couldn't be easier to make. Prep takes only five minutes! —Sarah Farmer, Taste...

Creamy, rich and bursting with brightness, this soup is the ultimate sidekick to a grilled cheese sandwich. — Josh Rink,...

This light squash recipe is quick, simple and bursting with rich flavors. It looks so elegant when served on a...

Sweets that are lower in calories, made in a 13x9 pan, AND dietitian approved? Yes, please.

Our weeklong meal plan makes it easy to get started on the DASH diet.

Wondering what not to eat when gluten-free? We've got your back! These recipes give you a week full of...

These quick comfort food recipes make it easy to eat healthily. Take your pick from these hearty main dishes...

Lentils, raspberries and whole grains are top picks to boost fiber. These high-fiber snacks are the perfect solution for afternoon...

Thai food lovers will go crazy for this soup. It has a deep flavor from the combination of onion, coconut...

We all grew up eating bowls of lumpy oatmeal for breakfast, and everyone has favorite toppings to make porridge more...

There's nothing like the taste and aroma of homemade bread. A friend gave me this whole wheat oat bread recipe...

My cousin is a strict vegetarian, so creating satisfying veggie dishes is my yearly challenge. This spoon bread can act...

This is my favorite lunch dish during the fall season. Every bite is filled with flavor and texture, but it...

Spaghetti squash and bow ties make this meatless dish hearty and filling. Add a can of black beans if you'd...

I came up with this green tomato salsa recipe so I could use up all the fresh tomatoes from my...

I'm all grown-up, but I still love to play with my food. Garbanzo beans in the guacamole add taste, texture...

I love Asian food and wanted a chili-like soup with the distinctive flavors of General Tso’s chicken. The slow cooker...

It’s crazy how just a few ingredients can make such a difference. Using finely chopped rotisserie chicken in this recipe...

Legend has it that the recipe for country captain chicken was brought to Georgia in the early 1800s by a...

When I was young, my family lived in New Zealand for two years after World War II. Some things were...

Pomegranate, pear and orange go together so well that I decided to use them to prepare a Middle Eastern-themed tagine...

The classic flavors of herbes de Provence, apples and dried plums make this easy slow-cooked pork taste like a hearty...

Flavorful bone-in chicken is enhanced by herbs, lemon and hearty vegetables in this savory meal-in-one entree. —Shannon Norris, Cudahy, Wisconsin

Not all fats are harmful to your health.

Healthy casseroles are possible! Check out our favorite casserole recipes packed with fiber and veggies—all approved by a dietician. Don't...

Sticking to the plan doesn't have to limit you to boring celery sticks! These healthy appetizers are a delicious way...

Taking the lead from our hunter-gatherer ancestors, our best paleo recipes banish processed foods and get back to basics.

The kicked-up marinade on these shrimp makes this a flavor-packed dish. Serve over rice, and make sure to squeeze those...