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Minty Mango Salsa Recipe
Minty Mango Salsa Recipe photo by Taste of Home

Minty Mango Salsa Recipe

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"My husband likes to smoke a whole turkey, and I made this colorful salsa with fresh mint to accompany it," writes Diane Thompson of Nutrioso, Arizona. "It's always a hit with our guests, even served as an appetizer."
TOTAL TIME: Prep: 10 min. + chilling
MAKES:10 servings
TOTAL TIME: Prep: 10 min. + chilling
MAKES: 10 servings

Ingredients

  • 1 large ripe mango, peeled and diced
  • 1 medium sweet red pepper, diced
  • 1 can (4 ounces) chopped green chilies
  • 1/4 cup chopped green onions
  • 1 tablespoon lime juice
  • 2 teaspoons minced fresh mint
  • 1/4 teaspoon ground ginger
  • Tortilla chips

Nutritional Facts

One 1/4-cup serving (calculated without tortilla chips) equals 20 calories, trace fat (trace saturated fat), 0 cholesterol, 43 mg sodium, 5 g carbohydrate, 1 g fiber, trace protein. Diabetic Exchanges: 0 Free Food.

Directions

  1. In a small bowl, combine the mango, pepper, chilies, onion, juice mint and ginger. Cover and refrigerate for at least 8 hours. Serve with tortilla chips. Yield: about 2-1/2 cups.
Originally published as Minty Mango Salsa in Taste of Home August/September 2004, p15

Nutritional Facts

One 1/4-cup serving (calculated without tortilla chips) equals 20 calories, trace fat (trace saturated fat), 0 cholesterol, 43 mg sodium, 5 g carbohydrate, 1 g fiber, trace protein. Diabetic Exchanges: 0 Free Food.

Sweet Red Wine

Enjoy this recipe with a sweet red wine.

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