Pepper Mango Salsa

Name: Pepper Mango Salsa
Prep time: 15 min
Total time: 15 min
Yield: 6 cups.
Ingredients: 3 tablespoons lime juice; 3 tablespoons honey; 1 teaspoon olive oil; Dash salt; Dash coarsely ground pepper; 3 medium mangoes, peeled and finely chopped; 2 cups finely chopped fresh pineapple; 1 large sweet red pepper, finely chopped; 1 Anaheim or poblano pepper, seeded and finely chopped; 1/2 cup finely chopped red onion; 1/4 cup chopped fresh cilantro; Tortilla chips

Whenever I make this, the bowl is always left empty! The idea for a homemade mango sauce hit me after I saw a chef on television make something similar. It sounded so good, and it wasn't something I could find in a store at the time. The salsa is especially tasty served with artisan chips —the black bean and roasted garlic ones are my favorite. When strawberries are in season, I add them into the mix, too. —Wendy Rusch, Cameron, Wisconsin

Ingredients

3 tablespoons lime juice
3 tablespoons honey
1 teaspoon olive oil
Dash salt
Dash coarsely ground pepper
3 medium mangoes, peeled and finely chopped
2 cups finely chopped fresh pineapple
1 large sweet red pepper, finely chopped
1 Anaheim or poblano pepper, seeded and finely chopped
1/2 cup finely chopped red onion
1/4 cup chopped fresh cilantro
Tortilla chips

Directions

Whisk together first five ingredients. In a large bowl, combine fruit, peppers, onion and cilantro; toss with lime juice mixture.
Refrigerate, covered, 1 hour to allow flavors to blend. Stir before serving. Serve with chips.

Nutrition Facts

1/4 cup salsa: 47 calories, 0 fat (0 saturated fat), 0 cholesterol, 63mg sodium, 11g carbohydrate (10g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1/2 starch.