Taste of Home
Minty Mango Salsa
TOTAL TIME: Prep: 10 min. + chilling
YIELD: about 2-1/2 cups.
I originally made this colorful mango salsa to garnish a smoked turkey my husband made. We have since tried it on chicken and fish. It also makes a fun snack or party appetizer scooped up with your favorite tortilla chips. —Diane Thompson, Nutrioso, Arizona
Ingredients
-
1 large ripe mango, peeled and diced
-
1 medium sweet red pepper, diced
-
1 can (4 ounces) chopped green chiles
-
1/4 cup chopped green onions
-
1 tablespoon lime juice
-
2 teaspoons minced fresh mint
-
1/4 teaspoon ground ginger
-
Tortilla chips
Directions
-
1.
In a small bowl, combine the mango, pepper, chiles, onions, juice, mint and ginger. Cover and refrigerate at least 8 hours. Serve with tortilla chips.
Nutrition Facts
1/4 cup: 27 calories, 0 fat (0 saturated fat), 0 cholesterol, 46mg sodium, 6g carbohydrate (5g sugars, 1g fiber), 0 protein. Diabetic Exchanges: 1 Free food.
© 2024 RDA Enthusiast Brands, LLC