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Pretzel Mustard Dip Recipe

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—Bonnie Capper-Eckstein, Brooklyn Park, Minnesota

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Diabetic Friendly

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Pretzel Mustard Dip Recipe

Prep: 10 min. + chilling

Yield: 4 Servings

10 10

Ingredients

1/4 cup mayonnaise
1/4 cup prepared yellow or Dijon mustard
2 tablespoons finely chopped onion
1 tablespoon ranch salad dressing mix
2-1/4 teaspoons prepared horseradish
Pretzels

Directions

In a large bowl, combine the mayonnaise, mustard, onion, salad dressing mix and horseradish. Cover and refrigerate for at least 30 minutes. Serve with pretzels. Yield: about 1/2 cup.

Nutritional Analysis: One 2-tablespoon serving of dip (prepared with fat-free mayonnaise and calculated without pretzels) equals 30 calories, 1 g fat (trace saturated fat), 2 mg cholesterol, 415 mg sodium, 5 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchange: 1 vegetable.

Originally published as Pretzel Mustard Dip in Cooking for One or Two Cookbook , p43

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Reviews for Pretzel Mustard Dip (7)

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Pretzel Mustard Dip

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Reviewed on May. 27, 2012 by stretchertl

I made this for a faculty luncheon at school and everyone begged me for the recipe. I have used it as a spread on hot dogs and grilled burgers and they were wonderful! Quick, easy, tastes fantastic what more could you possible want!

Reviewed on Dec. 21, 2011 by ConnecticutCook

This is a very good recipe. I think it comes out runny for some because they are using ranch salad dressing instead of the dry ranch salad dressing mix. Also, the horseradish should be drained.

Reviewed on Jul. 29, 2011 by bobbers010679

OMG I went to shool in Hanover and have been wanting this ever since Mine came out runny I believe I did something wrong with the eggs Please help Thank You a million times

Reviewed on Jul. 29, 2011 by bobbers010679

Wonderful! I followed recipe,but mine comes out runny like salad dressing. Anyone know how to make it thicker?

Reviewed on Sep. 16, 2010 by CMyummy

Kids and adults love it! Also great with pigs in a blanket

Reviewed on Sep. 15, 2010 by kshelden

I needed a last-minute "something" to dress up some pretzel rods - this was the first recipe I came across and I will look no longer! This was terrific, and not as intense as I thought it might be. The dinner guests were scraping the sides and bottom to get the last drop. I left out the onion for one of the guests. Will absolutely make this again.