Fish with Cream Sauce Recipe

Fish with Cream Sauce Recipe photo by Taste of Home

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This recipe is the easy entree to prepare when you want something nutritious and quick for your family. Even people who don't like fish enjoy this satisfying dish. A sour cream sauce complements the mild-flavored fish.—Tiffany Taylor, St. Petersburg, Florida

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Fish with Cream Sauce Recipe

Prep/Total Time: 30 min.

Yield: 6 Servings

30 30

Ingredients

8 slices bread, cubed
1/2 cup butter, cubed
1/2 cup all-purpose flour
1 teaspoon salt
1/8 teaspoon pepper
1-1/2 pounds sole or haddock or grouper
1 cup milk
1-1/2 cups (12 ounces) sour cream

Directions

In a large skillet over medium heat, toast bread cubes in butter until golden brown; set aside. In a large resealable plastic bag, combine the flour, salt and pepper. Add fish, one fillet at a time; shake to coat.
Place in a greased 13-in. x 9-in. baking dish. Slowly pour milk over fillets. Bake, uncovered, at 400° for 15-20 minutes or until fish flakes easily with a fork.
Spoon sour cream over fillets. Top with the reserved bread cubes. Bake 5 minutes longer or until heated through. Yield: 6 servings.

Nutritional Facts 1 serving (4 ounces) equals 509 calories, 29 g fat (18 g saturated fat), 141 mg cholesterol, 869 mg sodium, 28 g carbohydrate, 1 g fiber, 29 g protein.

Originally published as Fish with Cream Sauce in Taste of Home October/November 2000, p9