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Fish Casserole

19 reviews
Total Time
Prep: 10 min. Bake: 35 min.

Recipe by Jo Groth, Plainfield, Iowa

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Published on Jan. 01, 2018

The first time I tried this meal-in-one dish, it was an instant hit at our house. Fish and rice are a tasty change of pace from traditional meat-and-potato fare. —Jo Groth, Plainfield, Iowa

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Fish Casserole Tips

What can you serve with fish casserole?

We recommend serving fish casserole alongside a fresh leafy salad, a loaf of homemade bread or a side of cooked vegetables for a delicious, complete meal.

How do you store fish casserole?

Fish casserole can last in the fridge for up to 2-3 days—simply cover the top of the 11x7-in. baking dish tightly with foil or other wrap. However, if you'd like to freeze the casserole, try cutting it into individual portions and placing them in freezer-safe containers to thaw later for an easy meal.

How can you make fish casserole your own?

Make this fish and rice recipe your own by substituting certain elements, such as the fish or vegetables, with your favorite ingredients. For example, instead of cod, try using sole, haddock or pollock.

—Sammi DiVito, Taste of Home Assistant Editor

Watch how to Make Fish Casserole

Test Kitchen Approved

Fish Casserole

19 reviews
Prep Time 10 min
Cook Time 35 min
Yield 4 servings

Ingredients

  • 1-1/2 cups chicken broth
  • 1/2 cup uncooked long grain rice
  • 1/4 teaspoon Italian seasoning
  • 1/4 teaspoon garlic powder
  • 3 cups frozen chopped broccoli, thawed and drained
  • 1 tablespoon grated Parmesan cheese
  • 1 can (2.8 ounces) french-fried onions, divided
  • 1 pound cod fillets
  • Dash paprika
  • 1/2 cup shredded cheddar cheese
Text Ingredients

Directions

  1. In a large saucepan, combine broth, rice, Italian seasoning and garlic powder; bring to a boil. Transfer to a greased 11x7-in. baking dish. Cover and bake at 375° for 10 minutes. Add broccoli, Parmesan cheese and half the onions. Top with fish fillets; sprinkle with paprika.
  2. Cover and bake 20-25 minutes longer or until the fish flakes easily with a fork. Uncover; sprinkle with cheddar cheese and remaining onions. Return to oven for 3 minutes or until cheese is melted.

Nutrition Facts

1 serving: 392 calories, 16g fat (6g saturated fat), 81mg cholesterol, 722mg sodium, 31g carbohydrate (2g sugars, 2g fiber), 29g protein.

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