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Baked Broccolini Recipe

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"Broccoli is my favorite vegetable, but I heard about broccolini and wanted to try it out. This is really tasty and I think other kids will love it." Katie Helliwell, Hinsdale, Illinois

This recipe is:

Quick

Diabetic Friendly

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Baked Broccolini Recipe

Prep/Total Time: 15 min.

Yield: 4 Servings

5 10 15

Ingredients

3/4 pound Broccolini or broccoli spears
2 tablespoons lemon juice
2 tablespoons olive oil
1/2 teaspoon salt
1/8 teaspoon pepper

Directions

Place Broccolini in a greased 15-in. x 10-in. x 1-in. baking pan. Combine the lemon juice, oil, salt and pepper; drizzle over Broccolini and toss to coat.
Bake, uncovered, at 425° for 10-15 minutes or until tender, stirring occasionally. Yield: 4 servings.

Nutritional Facts 1 serving equals 97 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 320 mg sodium, 7 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

Originally published as Baked Broccolini in Taste of Home October/November 2010, p50

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Reviews for Baked Broccolini (5)

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Reviewed on Apr. 28, 2012 by medabear

Try substituting asparagus for the broccolini.

Reviewed on Mar. 19, 2012 by medabear

Delicious!

Reviewed on May. 31, 2011 by lurky27

Yum! FYI ~ Broccolini may be called baby broccoli in your grocery store. Broccolini is actually a registered trademark.

~ Theresa

Reviewed on Oct. 20, 2010 by lizardstew1

This was SO delicious. My neighborhood grocery doesn't have broccolini so I used broccoli florets for this. I wanted to eat the entire pan! I will make this again and will probably try it with cauliflower.

Reviewed on Oct. 18, 2010 by chaffy

Wonderful. I used broccoli I had on hand and it was so easy to just put into the oven and have a flavorful vegetable to serve on the side. Emphasis on EASE!!!