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Broccoli Tuna Bake

Name: Broccoli Tuna Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4-6 servings.
Ingredients: 1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted; 1/3 cup milk; 1 tablespoon lemon juice; 1 can (12 ounces) white water-packed tuna, drained; 1-1/2 cups cooked rice; 1/4 teaspoon pepper; 4 cups frozen broccoli florets, cooked and drained; 1/2 cup shredded cheddar cheese

4 reviews

Test Kitchen Approved

Total Time

Prep: 10 min. Bake: 30 min.

Makes

4-6 servings

I remember the day I rushed home from school with this recipe in hand from my home economics class. My parents loved it then, and my husband and son do now. This recipe comes to mind on a busy evening, when I need a good quick meal.—Pamela Tesoriero, Etiwanda, California

Broccoli Tuna Bake Recipe photo by Taste of Home

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Ingredients

1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
1/3 cup milk
1 tablespoon lemon juice
1 can (12 ounces) white water-packed tuna, drained
1-1/2 cups cooked rice
1/4 teaspoon pepper
4 cups frozen broccoli florets, cooked and drained
1/2 cup shredded cheddar cheese

Directions

In a large bowl, combine the soup, milk and lemon juice. Stir in tuna, rice and pepper.
Transfer to a greased 10-in. pie plate or quiche dish. Bake, uncovered, at 375° for 25 minutes. Top with broccoli; sprinkle with cheese. Bake 5-10 minutes longer or until cheese is melted.

Nutrition Facts

1 cup: 225 calories, 8g fat (4g saturated fat), 40mg cholesterol, 674mg sodium, 18g carbohydrate (2g sugars, 2g fiber), 19g protein.

Broccoli Tuna Bake

Total Time

Makes

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