Oven-Barbecued Pork Tenderloins Recipe

5 2 4
Oven-Barbecued Pork Tenderloins Recipe
Oven-Barbecued Pork Tenderloins Recipe photo by Taste of Home
Publisher Photo

Oven-Barbecued Pork Tenderloins Recipe

Read Reviews
5 2 4
Publisher Photo
Ruby Williams knew that pork tenderloin is one of the leanest cuts of meat. Her family in Bogalusa, Louisiana still savors and prepares her luscious heirloom recipe.
MAKES:
6 servings
TOTAL TIME:
Prep: 5 min. Bake: 35 min.
MAKES:
6 servings
TOTAL TIME:
Prep: 5 min. Bake: 35 min.

Ingredients

  • 3 tablespoons ketchup
  • 2 tablespoons cider vinegar
  • 1 tablespoon maple syrup
  • 2 teaspoons Dijon mustard
  • 1 teaspoon Worcestershire sauce
  • 1/8 teaspoon cayenne pepper
  • 2 pork tenderloins (3/4 pound each)

Directions

In a small bowl, combine the first six ingredients. Place tenderloins on a rack in a shallow roasting pan; spoon some of the sauce over pork.
Bake, uncovered, at 425° for 35-40 minutes or until a thermometer reads 160°, basting occasionally with remaining sauce. Let stand for 5 minutes before slicing. Yield: 6 servings.
Originally published as Oven-Barbecued Pork Tenderloins in Simple & Delicious January/February 2007, p52

Nutritional Facts

3 ounce-weight: 151 calories, 4g fat (1g saturated fat), 63mg cholesterol, 185mg sodium, 5g carbohydrate (3g sugars, 0 fiber), 23g protein. Diabetic Exchanges: 3 lean meat.

  • 3 tablespoons ketchup
  • 2 tablespoons cider vinegar
  • 1 tablespoon maple syrup
  • 2 teaspoons Dijon mustard
  • 1 teaspoon Worcestershire sauce
  • 1/8 teaspoon cayenne pepper
  • 2 pork tenderloins (3/4 pound each)
  1. In a small bowl, combine the first six ingredients. Place tenderloins on a rack in a shallow roasting pan; spoon some of the sauce over pork.
  2. Bake, uncovered, at 425° for 35-40 minutes or until a thermometer reads 160°, basting occasionally with remaining sauce. Let stand for 5 minutes before slicing. Yield: 6 servings.
Originally published as Oven-Barbecued Pork Tenderloins in Simple & Delicious January/February 2007, p52

Select the Newsletters that interest you to subscribe

By entering my email and clicking the subscribe button below, I am opting to receive the newsletters I have selected.

Please enter a valid email

You Are successfully subscribed

ERROR! Please try Again

Reviews forOven-Barbecued Pork Tenderloins

My Review
Click stars to rate
Loading Image
Any changes to your rating or review will appear where you originally posted your review
Sort By :

Average Rating
MY REVIEW
[email protected] User ID: 1665956 243244
Reviewed Feb. 5, 2016

"Great tasting fast and easy recipe!"

MY REVIEW
muffbear74 User ID: 209131 239092
Reviewed Dec. 9, 2015

"Tasty, and not too sweet."

Loading Image