Taste of Home
Oven-Barbecued Pork Tenderloins
TOTAL TIME: Prep: 5 min. Bake: 35 min.
YIELD: 6 servings.
My family still savors and prepares this luscious heirloom recipe. —Ruby Williams, Bogalusa, Louisiana
Ingredients
-
3 tablespoons ketchup
-
2 tablespoons cider vinegar
-
1 tablespoon maple syrup
-
2 teaspoons Dijon mustard
-
1 teaspoon Worcestershire sauce
-
1/8 teaspoon cayenne pepper
-
2 pork tenderloins (3/4 pound each)
Directions
-
1.
Preheat oven to 425°. In a small bowl, combine the first six ingredients. Place tenderloins on a rack in a shallow roasting pan; spoon some of the sauce over pork.
-
2.
Bake, uncovered, until a thermometer reads 160°, basting occasionally with remaining sauce, 35-40 minutes. Let stand for 5 minutes before slicing.
Nutrition Facts
3 ounce-weight: 151 calories, 4g fat (1g saturated fat), 63mg cholesterol, 185mg sodium, 5g carbohydrate (3g sugars, 0 fiber), 23g protein. Diabetic Exchanges: 3 lean meat.
© 2024 RDA Enthusiast Brands, LLC