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Pork Tenderloin with Raspberry Dijon Sauce

Try this tempting pork tenderloin with its peppery, slightly sweet raspberry tang for a fast, full-flavored entree your whole family will love. —Lisa Varner, Charleston, South Carolina
  • Total Time
    Prep/Total Time: 25 min.
  • Makes
    4 servings


  • 1 pork tenderloin (1 pound), cut into 1/2-inch slices
  • 1 teaspoon garlic pepper blend
  • 2 teaspoons canola oil
  • 1/2 cup seedless raspberry jam
  • 2 tablespoons red wine vinegar
  • 2 teaspoons Dijon mustard


  • Flatten pork slices to 1/4-in. thickness; sprinkle with pepper blend. In a large nonstick skillet coated with cooking spray over medium heat, cook pork in oil in batches for 2-3 minutes on each side or until juices run clear. Remove and keep warm.
  • In the same skillet, add the jam, vinegar and mustard, stirring to loosen browned bits. Bring to a boil. Reduce heat; simmer, uncovered, for 1 minute or until thickened. Serve with pork.
Nutrition Facts
1 each: 256 calories, 6g fat (1g saturated fat), 63mg cholesterol, 175mg sodium, 27g carbohydrate (24g sugars, 0 fiber), 22g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1/2 fat.
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Average Rating:
  • Robby1
    Mar 27, 2017

    Delicious, delicious! Quick, easy and did I mention that it is delicious!!

  • justmbeth
    Feb 20, 2016


  • hkarow9713
    Nov 25, 2015

    I made this when my mother in law came to visit and she couldn't stop raving about how wonderful it was! My husband went back for 3rd too!

  • dancingfool
    Jul 30, 2014

    Super easy, super delicious and super quick!!!

  • luigimon
    Nov 10, 2013

    Excellent! We used boneless pork chops and pounded them down.....made them with TOH's Cheese Potato Puff....the sauce is wonderful with the pork and the potatoes!!

  • bjsilve0
    Aug 6, 2013

    Pork chops or tenderloin either way, they are delicious.

  • mglahti
    May 25, 2013

    Delicious and easy to fix.

  • mjkrein
    Oct 12, 2011

    This recipe is quick and delicious. I used thin-sliced boneless chops; returned them to the pan directly into the sauce. Restaurant quality!

  • MBilllman
    Mar 29, 2011

    Delicious! Even those who don't usually like mustard enjoyed the sauce.

  • bjpicker
    Mar 2, 2011

    Very good, very easy, and hardly any dishes!