Mexican Beans and Rice Recipe
- 1 tablespoon canola oil
- 2 celery ribs, chopped
- 1 medium green pepper, chopped
- 1 medium onion, chopped
- 1 can (28 ounces) diced tomatoes, undrained
- 1 can (16 ounces) kidney beans, rinsed and drained
- 2 cups cooked brown rice
- 2 teaspoons Worcestershire sauce
- 1-1/2 teaspoons chili powder
- 1/4 teaspoon pepper
- 1/4 cup shredded cheddar cheese
- 1/4 cup reduced-fat sour cream
- 2 green onions, chopped
- 1. In a large nonstick skillet, heat oil over medium-high heat. Add celery, green pepper and onion; cook and stir until tender.
- 2. Stir in tomatoes, beans, rice, Worcestershire sauce, chili powder and pepper; bring to a boil. Reduce heat; simmer, covered, 7-9 minutes or until heated through. Top with cheese, sour cream and green onions. Yield: 4 servings.
1-1/2 cups: 354 calories, 8g fat (3g saturated fat), 13mg cholesterol, 549mg sodium, 58g carbohydrate (13g sugars, 12g fiber), 15g protein.
Reviews for Mexican Beans and Rice
"This looks great! Unfortunately, hubby won't eat beans unless they are mashed unrecognizable. So, I think if I mash them and add dollops to the dish, he might really like it. As for me, I love it just the way it is presented here.Also, it depends on personal taste how one seasons this dish. I added a little salt which brings out all the flavors. : )"
"Great foundation recipe. I added garlic, black beans ,and chilies, doulbled chili powder, doubled veggies, added a drizzle of avacado oil,and used basmati rice. Outstanding!"
"This was delicious! We used white rice instead of brown and tomatoes with chiles. Next time I'd like to try it with pinto beans. Also, subbed soy sauce for Worcestershire since I was out."
"I found this recipe to be unpleasantly wet and gloppy and without any actual 'mexican' flavor. Even after adding more chili powder, cumin and finally a packet of Sazon, it just tasted like bland rice which i was never able to get to dry out sufficiently. Will not make again."
"This was good. Added the tomatoes with chilis and 1lb of smoked sausage cut into small pieces."
"This was a great recipe to use up my miscellaneous vegetables and canned goods. You can't really go wrong. Adjust the herbs and seasoning to your liking and don't forget to add fresh ginger, yum!"
"This was a great dish, and I'm so glad I have leftovers for tomorrow! Wouldn't change a thing in the recipe."
"Yum! Perfect healthy comfort food. I didn't have celery, green onions, or sour cream and it was still awesome. I did add extra spices, cumin and oregano, and half of a taco seasoning packet. I will use tomatoes w/ green chiles next time. Can't wait for leftovers."
"This was a big hit! I don't think my husband even realized it was meatless. The only small change I made was using canned tomatoes with green chiles which gave it an extra zing. Delicious and hearty."
"This is an absolutely fabulous tasting and simple dish to make. I loved it!"
"I used brown rice, tomatoes w/ green chiles and added extra beans. I also added some oregano and cumin and it was amazing! I used it as a dip, rolled it in a tortilla and put an egg and salsa on top of it as well. What an awesome and versatile dish."