Honey-Dijon Chicken

Name: Honey-Dijon Chicken
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Yield: 4 servings.
Ingredients: 4 boneless skinless chicken breast halves (1 pound); 1/4 cup honey; 2 tablespoons lemon juice; 2 tablespoons reduced-sodium soy sauce; 1 teaspoon Dijon mustard

"Honey, Dijon mustard and soy sauce blend perfectly to season these golden baked chicken breasts," relates Julie Rowe of Fort McMurray, Alberta. "A beekeeper shared the recipe with me."

Ingredients

4 boneless skinless chicken breast halves (1 pound)
1/4 cup honey
2 tablespoons lemon juice
2 tablespoons reduced-sodium soy sauce
1 teaspoon Dijon mustard

Directions

Place chicken in an ungreased 11x7-in. baking dish. Combine remaining ingredients; pour over chicken. Bake, uncovered, at 350° for 35-40 minutes or until juices run clear, turning and basting with pan juices every 15 minutes.

Nutrition Facts

1 each: 197 calories, 3g fat (0 saturated fat), 63mg cholesterol, 340mg sodium, 63g carbohydrate (0 sugars, 0 fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fruit.

Originally published as Honey-Dijon Chicken in Taste of Home October/November 1998

Reviews

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Average Rating:

bevy21

Mar 5, 2016

I agree with nancyinwi.....grease the dish! It is terribly sticky if you do not, and I did grease it.... Otherwise, yes, this is a good recipe with nice flavour and easy to make. It will have a repeat performance at our house.
STBay

Jan 27, 2014

I have made this in the oven and slow cooker and both turned out just fine. Loved it.
nancyinwi

Jan 13, 2013

DO NOT believe the "ungreased baking dish"! The combination of honey and mustard at 350° made a burnt on mess in my Pyrex dish. I have soaked it and scrubbed it three times in order to get it off. Other than that, the chicken had an average taste. I would marinate it in the sauce for at least a couple of hours. And it was impossible to baste during cooking because within a matter of minutes it was burnt and solid.
lucindaeliz

May 8, 2012

Easy and delicious! My family loves it!
lurky27

Mar 5, 2012

So easy & delicious!~ Theresa
loribpalmer

Apr 26, 2011

So easy to make and so delicious! My husband loved it too! Will be a regular in my house for sure!
brookeyoung

Apr 4, 2009

This is a wonderful, light way to prepare chicken.I have prepared it several times and my family always requests it! I liike that it is healthy!