Ham & Egg Wraps

Name: Ham & Egg Wraps
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings.
Ingredients: 8 large eggs; 2 green onions, sliced; 1 tablespoon Dijon mustard; 1/2 teaspoon salt; 1/4 teaspoon pepper; 2 teaspoons butter; 4 ounces sliced deli ham, cut into strips; 4 flour tortillas (8 inches), warmed

This is a great kid-friendly recipe that takes only 20 minutes to prepare and cook.—Sharon Haswell, Cheshire, Massachusetts

Ingredients

8 large eggs
2 green onions, sliced
1 tablespoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon pepper
2 teaspoons butter
4 ounces sliced deli ham, cut into strips
4 flour tortillas (8 inches), warmed

Directions

In a large bowl, whisk the first five ingredients. In a large skillet, heat butter over medium heat. Add ham; cook and stir 1-2 minutes or until lightly browned. Pour in egg mixture; cook and stir until eggs are thickened and no liquid egg remains. Remove from heat.
Spoon a fourth of the egg mixture down center of each tortilla. Fold bottom of tortilla over filling; fold both sides to close.

Nutrition Facts

1 wrap: 341 calories, 16g fat (5g saturated fat), 441mg cholesterol, 1053mg sodium, 28g carbohydrate (2g sugars, 0 fiber), 22g protein.

Originally published as Egg and Ham Fajitas in Breakfast & Brunch 2014 Bookazine

Reviews

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jknight0012

Dec 30, 2017

Printed this recipe on a whim because I thought this would be an easy breakfast during the Christmas holidays. Much to my delight my 9 year old loved it! He said it was the best eggs he ever had. I thought they were very good too. Used Trader Joe's Heart Healthy Ham (slices) cut into squares. If you are trying to cut fat, just fry the ham in a non-stick pan just enough to brown it a bit. The Dijon adds flavor but not a lot of heat. Thought the mustard and ham added enough salt, didn't need to add any more. Really easy recipe.
Queenlalisa

Aug 28, 2016

These were easy fast and tasty. I did leave out the mustard and used low carb wraps.