Smoked Salmon and Egg Wraps
Total TimePrep/Total Time: 25 min.
- 12 large eggs
- 1/4 cup snipped fresh dill or 4 teaspoons dill weed
- 2 tablespoons 2% milk
- 1/2 teaspoon seasoned salt
- 10 flour tortillas (8 inches)
- 1 package (4 ounces) smoked salmon or lox
- 1/2 cup finely chopped red onion
- 6 ounces Havarti cheese, thinly sliced
- In a large bowl, whisk the eggs, dill, milk and seasoned salt. Coat a large nonstick skillet with cooking spray and place over medium heat. Add egg mixture. Cook and stir over medium heat until eggs are completely set.
- Spoon a scant 1/3 cup egg mixture down the center of each tortilla. Top with salmon, onion and cheese. Fold opposite sides of tortilla over filling (sides will not meet in center). Roll up tortilla, beginning at one of the open ends. Place the wraps, seam side down, in a 15x10x1-in. baking pan coated with cooking spray.
- Cover and bake at 350° for 10 minutes or until cheese is melted.
Nutrition Facts1 each: 314 calories, 15g fat (6g saturated fat), 273mg cholesterol, 733mg sodium, 27g carbohydrate (1g sugars, 0 fiber), 18g protein.
Dec 4, 2011
This one of those truly 'I can play with this' bits of food. Cream cheese, sour cream with chives, and on and on.There are a 'thousand' variations of this theme (thinly sliced meat, etc.) that 'hunt. Just be prepared to make far more than you think necessary; there will be no left overs. Party time? Just keep them in a container that will stay warm and moist."Good eats" as Alton would say.