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Grilled Lime Chicken

A wonderful citrusy marinade makes this chicken tangy and tasty. A few hours before dinner, simply marinate the chicken for a fuss-free meal later on.—Lisa Dougherty, Vacaville, California
  • Total Time
    Prep: 10 min. + marinating Grill: 15 min.
  • Makes
    8 servings

Ingredients

  • 8 boneless skinless chicken breast halves (4 ounces each)
  • 1/2 cup lime juice
  • 1/3 cup olive oil
  • 4 green onions, chopped
  • 4 garlic cloves, minced
  • 3 tablespoons chopped fresh dill, divided
  • 1/4 teaspoon pepper

Directions

  • Pound with a meat mallet to 1/4-in. thickness. In a shallow dish, combine the lime juice, oil, onions, garlic, 2 tablespoons dill and pepper; add chicken. Turn to coat; refrigerate, covered, 2-4 hours.
  • Drain and discard marinade. Grill chicken, uncovered, over medium-hot heat for 6-7 minutes on each side, or until a thermometer reaches 165 °. Sprinkle with remaining 1 tablespoon dill.
Nutrition Facts
1 chicken breast half: 127 calories, 3g fat (1g saturated fat), 63mg cholesterol, 56mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1/2 fat.

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