Cool Couscous Salad Recipe

1
Cool Couscous Salad Recipe
Cool Couscous Salad Recipe photo by Taste of Home
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Cool Couscous Salad Recipe

Read Reviews
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Tiffany Blepp’s cold salad will refresh on even the hottest days. The Olathe, Kansas cook combines hearty coucous and tangy feta cheese for a Mediterranean flare and tops it off with balsamic vinaigrette for a punch of flavor.
Recommended: 52 Date Night Dinners
MAKES:
2 servings
TOTAL TIME:
Prep: 15 min. + chilling
MAKES:
2 servings
TOTAL TIME:
Prep: 15 min. + chilling

Ingredients

  • 1/3 cup water
  • 1/4 cup uncooked couscous
  • 1/3 cup garbanzo beans or chickpeas, rinsed and drained
  • 1/4 cup seeded chopped cucumber
  • 1 small plum tomato, seeded and chopped
  • 1/4 cup prepared balsamic vinaigrette
  • 2 lettuce leaves
  • 2 tablespoons crumbled feta cheese

Directions

In a small saucepan, bring water to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5-10 minutes or until water is absorbed. Fluff with a fork; cover and refrigerate for at least 1 hour.
In a small bowl, combine the garbanzo beans, cucumber, tomato and couscous. Pour dressing over couscous mixture; toss to coat. Place lettuce leaves on two individual serving plates. Top with couscous mixture; sprinkle with cheese. Yield: 2 servings.
Originally published as Cool Couscous Salad in Cooking for 2 Summer 2008, p51

Nutritional Facts

3/4 cup: 204 calories, 7g fat (1g saturated fat), 4mg cholesterol, 358mg sodium, 29g carbohydrate (4g sugars, 4g fiber), 7g protein.

  • 1/3 cup water
  • 1/4 cup uncooked couscous
  • 1/3 cup garbanzo beans or chickpeas, rinsed and drained
  • 1/4 cup seeded chopped cucumber
  • 1 small plum tomato, seeded and chopped
  • 1/4 cup prepared balsamic vinaigrette
  • 2 lettuce leaves
  • 2 tablespoons crumbled feta cheese
  1. In a small saucepan, bring water to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5-10 minutes or until water is absorbed. Fluff with a fork; cover and refrigerate for at least 1 hour.
  2. In a small bowl, combine the garbanzo beans, cucumber, tomato and couscous. Pour dressing over couscous mixture; toss to coat. Place lettuce leaves on two individual serving plates. Top with couscous mixture; sprinkle with cheese. Yield: 2 servings.
Originally published as Cool Couscous Salad in Cooking for 2 Summer 2008, p51

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Honey05 User ID: 4454877 174198
Reviewed Jul. 11, 2010

"super it is great for this hot weather, it is very fresh and delicious"

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